Duffel Bag Spouse Travels

Category: WELLNESS ON THE ROAD

Get practical tips from DuffelBagSpouse Travel for maintaining a healthy lifestyle as a military spouse on the go. As an Army Wife and Air Force & Navy Mom, she offers straightforward advice on eating right, exercising regularly, and keeping a positive mindset. Her blog provides insights on balancing home and family life, engaging in self-care, and nurturing relationships. Learn about her favorite hiking trails, beauty routines, and spa experiences. It’s all about making your well-being a priority and thriving through the ups and downs of frequent moves.

WELLNESS ON THE ROAD Stacey in all brown in Korea

A Complete Guide: Best K-beauty Products for Black Skin

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I love Korean skincare products. But if I’m honest, before I moved to South Korea, if I washed my makeup off before bed, I was doing good. I wore lotion, but I didn’t have a skincare routine. Or I needed one. You wouldn’t know that now because I’m a skincare junkie. And while I don’t use all these products daily, here are some of my favorite Korean skincare (K-beauty) products for anti-aging, hyperpigmentation, and skin brightening.

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WELLNESS ON THE ROAD paris louvre museum

How Tough Is the Paris Half Marathon? My First-Hand Experience

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Looking back, running the Paris Half Marathon was a mix of triumph and struggle. It wasn’t easy, and there were moments I doubted myself. But the experience of running through the streets of Paris, feeling the city’s pulse, and pushing through my limits was unforgettable. Would I do it again? Absolutely. The sense of accomplishment, the sights, and the shared struggle with other runners made it worthwhile. It taught me resilience and gave me stories to tell. So yes, it was a good idea, and I’d recommend it to anyone looking for a challenge and an adventure.

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