Our one-day pit stop from South Korea turned into an 8-day extended layover in St. Louis. Follow us on our first road trip back in the US.
Category: LIFESTYLE
Get practical tips from DuffelBagSpouse Travel for maintaining a healthy lifestyle as a military spouse on the go. As an Army Wife and Air Force & Navy Mom, she offers straightforward advice on eating right, exercising regularly, and keeping a positive mindset. Her blog provides insights on balancing home and family life, engaging in self-care, and nurturing relationships. Learn about her favorite hiking trails, beauty routines, and spa experiences. It’s all about making your well-being a priority and thriving through the ups and downs of frequent moves.
LIFESTYLE
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Affordable Luxury: Why Fah Lanna Spa Is Worth a Visit
Fah Lanna Spa is an authentic Thai bliss to discover the perfect sanctuary for relaxation amidst the historic charm of Chiang Mai’s Old Town.
LIFESTYLE
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What Happened During My Cataract Surgery at Daegu Catholic Hospital
I am finally getting cataract surgery in Daegu in a few days, and I couldn’t be more excited. This surgery has been a long time coming. My eyesight has been problematic for quite a while. While I can see, it’s not clear; I’m peering through the fog, and bright light, incredibly white light, is almost unbearable. Over the years, I’ve had to update my eyeglasses prescription twice annually. I’ve also experimented with contact lenses.
LIFESTYLE
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How to Plan Your Unaccompanied Baggage Shipment for PCS
Embarking on a new journey from Korea with Unaccompanied Baggage (UB) in tow? Elevate your PCS experience by crafting a well-rounded list encompassing essentials for comfort and practicality. Whether it’s bedding, dining, electronics, or those unexpected must-haves, our comprehensive guide ensures you’re prepared for every twist and turn of your…
LIFESTYLE
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My Flying Yoga Experience: Painful But Totally Worth It
Aerial yoga, a fusion of traditional yoga and fabric hammock, offers unique health benefits for physical and mental well-being. My first class tested both my comfort and pride, but I’m intrigued.
LIFESTYLE
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Journey to a Better Lifestyle: Adventures in Wellness
A Better Me– Overcoming Physical Challenges: Injuries, Weight-gain, and Menopause I am a fighter. And I have been battling injuries like a herniated disc and a bone spur, fluctuating weight gain, and menopause for years. It’s been quite the journey. In this post, I’ll share my experiences, the roadblocks I’ve…
LIFESTYLE
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Surgery in Korea as an American: What You Need to Know
I had foot surgery at Yeungnam University Hospital in Daegu, South Korea. As a foreigner, I navigated language barriers, cultural differences, and hospital routines with help from the International Services team. This post shares what I packed, what surprised me, and how I managed recovery far from home.
LIFESTYLE
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What You Need to Know Before Attending a Korean Wedding
Are you ready for wedding season in South Korea? Before attending my first Korean wedding, I wondered if I’d experience major culture shock. So, I watched a few YouTube videos to prepare. Turns out, most traditions felt familiar—except for one surprising detail. Before the ceremony, your first stop isn’t the…