Essential oils have weight-loss attributes like appetite suppression, energy and boosting your metabolism. Here are 5 Young Living Essential Oils to achieve your weight loss goals.
Category: LIFESTYLE
Get practical tips from DuffelBagSpouse Travel for maintaining a healthy lifestyle as a military spouse on the go. As an Army Wife and Air Force & Navy Mom, she offers straightforward advice on eating right, exercising regularly, and keeping a positive mindset. Her blog provides insights on balancing home and family life, engaging in self-care, and nurturing relationships. Learn about her favorite hiking trails, beauty routines, and spa experiences. It’s all about making your well-being a priority and thriving through the ups and downs of frequent moves.
What You Need to Know Before Booking a Thai Massage in South Korea
I haven’t stopped thinking about Thailand. I snorkeled crystal clear water, canoed bat infested caves, rode the back of a gentle giant & skipped over white peaked waves on a speed boat. But I can’t get one thing out my mind far less adventurous out of my mind. We ended every day with 90-minute Thai massages that blew us away. Back home I searched for authentic practitioners of the art.
Stop Pinning, Start Packing: How to Travel More This Year
How many times have you said you’re living vicariously through another’s words, pictures or stories? When are you going to stop living through someone else’s travels and start some of your own? Are you concerned you don’t have the money? Or the time off work? Or are you just dragging your feet waiting to win the Powerball so you’ll have an unlimited supply of both?
From Luxury Shops to Food Courts: Exploring Hyundai Department Store
Even though shopping is terrible on-post, shopping in Daegu is pretty good. There are tons of local malls, underground shops, and traditional markets. Donga and Hyundai Department Store in Daegu are located downtown. Although I love the mall, the real value in Hyundai lies in its food stalls and restaurants….
Everything You Need to Know Before Your First Nolaebang in Korea
You’re having a great time already and a few of your friends ask you to go to Nolaebang with them. Sure, let’s go. Nolaebang is the Korean karaoke bar and they are just as common as the coffee shops and make-up stores found all over South Korea.
The Making of an American K-Pop: for People Who Love Music in Korea
She dimmed the lights and the room took on the appearance of a night club. It was 9am and the neon lights flooded down from the ceiling in geometric shapes that danced on the wooden floor. Meghan Trainor’s All About That Bass filtered down from the speakers on the forever cemented that song as the first song I danced to in a “Korean nightclub”.
The Ultimate Star Wars 4D Movie Experience in South Korea
4D theater in South Korea offers a unique cinematic experience by combining traditional movie viewing with sensory effects that engage the audience on multiple levels. These theaters typically feature motion-enhanced seats that move and vibrate in sync with the action on screen, along with special effects like wind, fog, strobe lights, and even scents…
11 Observations of a Black World Traveler
Nope, not even close. Although… even though I am NOT rich, I may be the only black person they meet and I want to leave a positive impression. I often feel the need to over tip or otherwise over-compensate for my skin color. Its totally unnecessary because I’m not a hotel pig, I find myself doing things like straightening up the room so the maids don’t see any mess.