This is suppose to be a time of rediscovery, right? It’s day 51 and all the promises I made to use this time at home to better myself is ending up on the pile of past New Years Resolutions. Sure, it came from a place of good intentions. But it turns out that place, like my hair salon, is off-limits. Here is the shortlist of the winners and works in progress Covid-19 Resolutions for 2020 I made on Day 1.
Category: LIFESTYLE
Get practical tips from DuffelBagSpouse Travel for maintaining a healthy lifestyle as a military spouse on the go. As an Army Wife and Air Force & Navy Mom, she offers straightforward advice on eating right, exercising regularly, and keeping a positive mindset. Her blog provides insights on balancing home and family life, engaging in self-care, and nurturing relationships. Learn about her favorite hiking trails, beauty routines, and spa experiences. It’s all about making your well-being a priority and thriving through the ups and downs of frequent moves.
Mindfulness Habits: 9 Ways to Craft a More Tolerant Lifestyle
Everyone handles stress differently. Mindfulness helps relationships in a few different ways. I tend to lean on mindful meditation, exercise, and writing– here on my blog and in my journal. And it works for me. Mindfulness is the process of being completely present in every moment. And while meditation is a great way to practice mindfulness, virtually any activity you do can help you become more mindful. Here are nine ways to thrive by being mindful.
Sexier at 50: Lingerie, Love, and a Credit Score that Rocks
It was unavoidable. I am fifty years old. However, I am 50+ years old. FIFTY people, 50, half a century, five decades. They say black doesn’t crack. I agree I’m sexier at 50. Unfortunately, I’ve outlived good music, using the telephone just to “call” someone & we used to call…
Amazon’s World Book Day Giveaway
In honor of World Book Day on March 7, 2024, Amazon is giving away nine diverse Kindle books for everyone’s reading pleasure.
How to Prepare Your Home Before Going on Vacation
Finally, it’s the day of your trip abroad. It never changes, you still get excited. And when you’re excited you forget things. Most of these tips will also help you relax, enjoy your vacation and plan your return with a brief checklist so it will also make coming back home better too.
Why do Americans Fear Everything?
A few days ago I had a passing conversation that bothered me. Someone posted “a problem” in a Facebook group. She said that after making her profile public, she was getting a lot of friend requests from the Middle East. And now she was concerned for her family’s safety. I…
Expat Problems: Why I Never Get to Practice My French
Ever since I was a little girl, I’ve always wanted to speak more than one language. Je parle un peau francais et, hablo un poco Espanol, und ich spreche ein bisschen Deutch. And I know a few easy phrases in Hangul. But the only language I speak fluently, smh, is English. I…
The Thoughts of a Travel Ambivert
Most people would never consider me an introvert. And I’m not. But I don’t think I am an extrovert either. If I had to classify myself, I’m a thoughtful extrovert. Or an ambivert traveler– a combination of both. I’m just as comfortable in a crowd or alone in the space…