Before I travel, I scroll through perfect pictures and glowing reviews. Everything looks perfect—sunlit balconies, smiling faces, food that’s too pretty to eat. But what I see online rarely matches what really happens when I get there. The truth is, travel also includes missed trains, strange meals, awkward moments, and…
Category: WELLNESS ON THE ROAD
Get practical tips from DuffelBagSpouse Travel for maintaining a healthy lifestyle as a military spouse on the go. As an Army Wife and Air Force & Navy Mom, she offers straightforward advice on eating right, exercising regularly, and keeping a positive mindset. Her blog provides insights on balancing home and family life, engaging in self-care, and nurturing relationships. Learn about her favorite hiking trails, beauty routines, and spa experiences. It’s all about making your well-being a priority and thriving through the ups and downs of frequent moves.
WELLNESS ON THE ROAD
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10 Ways We Avoid Travel Mistakes with Simple Planning
Before we land in a new country, we follow a simple routine—check visa rules, download maps and apps, prep our documents, and pack chargers where we can reach them. These small steps save time, reduce stress, and help us feel ready to explore the moment we touch down, not scramble to catch up.
WELLNESS ON THE ROAD
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From Memories to Mistakes: When Photos Go Too Far
Photography has never been easier—or riskier. As smartphones replaced film cameras, convenience surged but safety declined. From cliffside selfies to impulsive snapshots, this post explores how modern photography habits have shifted and why awareness matters more than ever when capturing life on the go.
WELLNESS ON THE ROAD
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How WITS Connects Women Who Love Travel and Content Creation
Why I Keep Going Back to WITS Creator Summit Is WITS worth attending? Absolutely. I asked myself that same question before signing up for my first Women in Travel Summit in Portland, Maine. I didn’t know a soul. But by the end of the weekend, I felt like I had…
WELLNESS ON THE ROAD
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How to Travel with a Friend Who Doesn’t Speak Your Language
I said yes to a trip with a woman I barely knew.We didn’t speak the same language, but I trusted her and the friendship we were creating.The conversations aren’t smooth, but the silence becomes part of the dialogue. A few months before leaving Korea, I met 강미향 or Angela (her…
WELLNESS ON THE ROAD
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Real Ways I Make Money as a Travel Blogger Today
I didn’t start Duffelbagspouse to make money. I just wanted to tell real stories about travel, family, and constant moves. Over time, I found ways to earn from what I love. This post breaks down what works, what doesn’t, and how storytelling can become part of something sustainable and real.
WELLNESS ON THE ROAD
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Banned Books and the Battle Over Free Speech in Waterloo
Pulitzer Prize-winning journalist Nikole Hannah-Jones joined Black authors in Waterloo, Iowa, for a powerful Read-In after local schools canceled African American Read-Ins. Together, they read banned books that celebrate Black life and history. Their message was clear: these stories matter, and we will not allow them to be erased or forgotten.
WELLNESS ON THE ROAD
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The Truth About Black Beauty Products: Are they Killing Us?
If you’re anything like me, you remember the smell of hair grease on Saturday mornings. The way it clung to your fingers, soaked into your pillowcase, and signaled it was time to sit still. You remember the sound of a hot comb heating on the stove, the hiss as it met your hairline. And the sting of a relaxer—one we sat through, teeth clenched, hoping it wouldn’t burn too badly.