Why this Military Spouse Says Wearing a Mask is Patriotic I went to the grocery store today. And I was terrified. How far have I fallen in such a short time frame? I’ve traveled all over the world. A lot of it solo. I’ve swum in the ocean in Thailand,…
Tag: travel trends
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It’s not About Perfection— The Intention is Important
The intention is Important. That’s why I woke up this morning at 5 am. This woman named Lynn Goldberg from the Breethe Meditation app broke into my sleep. I sat up in bed, groggily contemplating my blessings. Then with intent, I walked to the meditation space in my smaller spare…
A Military Spouse’s Honest Reasons to Hate American Politics
The administration introduces legislation via twitter. Lies and innuendo have replaced truth and facts. We actually have something akin to a state news channel. Politicians have become hyper-partisan. Money rules and patriotism is a cliche used to stoke division. Honestly, I prefer living in South Korea. Or anywhere else– during election season. Here are just 13 of the reasons I hate American politics.
What is the Slow Food Movement? And Why You Should Want it!
My grandma Mabel baked bread from scratch every Sunday morning. I can still smell the warm, doughy goodness decades later. I was just a kid, but I knew I was witnessing something special. And now that amazing recipe is lost to us forever, because no one wrote it down. Slow food came out of this desire to embrace the local food traditions of grandmas all around the world.
Mindfulness Habits: 9 Ways to Craft a More Tolerant Lifestyle
Everyone handles stress differently. Mindfulness helps relationships in a few different ways. I tend to lean on mindful meditation, exercise, and writing– here on my blog and in my journal. And it works for me. Mindfulness is the process of being completely present in every moment. And while meditation is a great way to practice mindfulness, virtually any activity you do can help you become more mindful. Here are nine ways to thrive by being mindful.
Why Transformational Travel is Going Viral
The nature of travel is changing for lots of people. Travel has always been a way to escape the daily grind. Getting away is an opportunity to renew, restore, and refresh from the routine, the redundant, and the ridiculous. However, transformational travel takes getting away a step further. Often, experiential…
Why do Americans Fear Everything?
A few days ago I had a passing conversation that bothered me. Someone posted “a problem” in a Facebook group. She said that after making her profile public, she was getting a lot of friend requests from the Middle East. And now she was concerned for her family’s safety. I…
Eating Alone Doesn’t Have to be Lonely
What is it about dining alone that makes us scared? Some people won’t travel solo out of this fear alone. Well, not me. I actually like eating alone. But I know a lot of people that can’t do it. Is it the memories it conjures up of not being one…