Tag: travel trends

I’ve seen how the past two months in quarantine affected my little part of the world? And like you, my whole world has shrunk to about 10-square miles. The past two months have had their challenges, and again, like you, every aspect of my life has been impacted. Here are 22 things to consider with a post quarantine world…

The intention is Important. That’s why I woke up this morning at 5 am. This woman named Lynn Goldberg from the Breethe Meditation app broke into my sleep. I sat up in bed, groggily contemplating my blessings. Then with intent, I walked to the meditation space in my smaller spare…

Everyone handles stress differently. Mindfulness helps relationships in a few different ways. I tend to lean on mindful meditation, exercise, and writing– here on my blog and in my journal. And it works for me. Mindfulness is the process of being completely present in every moment. And while meditation is a great way to practice mindfulness, virtually any activity you do can help you become more mindful. Here are nine ways to thrive by being mindful.

A few days ago I had a passing conversation that bothered me. Someone posted “a problem” in a Facebook group. She said that after making her profile public, she was getting a lot of friend requests from the Middle East. And now she was concerned for her family’s safety. I…