DESTINATIONS & CITY GUIDES Sankampaeng Hot Springs: Discover the Common Luxury of Salt Bathing Posted on September 10, 2024November 15, 2025 A Soothing Escape Picture a serene place where you can unwind amidst nature’s beauty. That’s different from what you’ll discover at Sankampaeng Hot Springs, conveniently located just 36 kilometers or a 40-minute drive from Chiang Mai. Locals frequent these baths often because they are familiar with Thai bathhouses. But I… Read more
WELLNESS ON THE ROAD The Ultimate Guide to Wellness Travel for Couples Posted on August 26, 2024November 15, 2025 Prioritizing wellness during travel keeps us energized and connected. From mindful practices to healthy eating, these tips will help you stay balanced on the go, ensuring every journey strengthens your bond as a couple well into retirement. Keep reading for practical advice. Read more
WELLNESS ON THE ROAD 5 Sustainable Beauty Hacks for Women on the Go Posted on August 10, 2024April 10, 2026 Travel opens new cultures and experiences but can irritate your skin. Discover five sustainable beauty tips for female travelers to maintain healthy skin on the go. Read more
CULTURE, EVENTS & EXPERIENCES Laser Treatments in South Korea for Dark Skin: What You Need to Know Posted on August 2, 2024April 4, 2026 South Korea is known for skincare products and dermatology. But I am a black woman living in South Korea, and I thought my skincare needs could not be met. I am so glad I was wrong. There are many opportunities for sistas with dark or black skin to get laser… Read more
MILITARY LIFE & TRAVEL What Are Practical Ways to Support a Military Partner with PTSD? Posted on July 21, 2024November 15, 2025 Supporting your partner through PTSD is vital. Learn how military spouses can help their loved ones navigate PTSD and other mental health challenges. Read more
WELLNESS ON THE ROAD How to Use Turmeric as a Natural Remedy Posted on July 13, 2024November 15, 2025 Explore the incredible turmeric health benefits for heart, skin, and oral health. Learn how this natural remedy can transform your wellness routine with anti-inflammatory and antioxidant properties. Discover easy ways to incorporate turmeric into your daily life. Read more
DESTINATIONS & CITY GUIDES Best of Quad Cities: Local Secrets and Must-Know Tips Posted on June 22, 2024December 24, 2025 Discover the Quad Cities’ best adventures, from picturesque riverfront parks to cozy indoor attractions. Explore Davenport and Bettendorf in Iowa, and Rock Island, Moline, and East Moline in Illinois. Here are five must-try activities you can’t miss! Read more
WELLNESS ON THE ROAD The Most Beautiful Hiking Trails in the Quad Cities (Locals Love #3!) Posted on June 6, 2024December 24, 2025 Unleash Your Inner Explorer with Stunning Riverfront Trails! Dive into a hiker’s paradise where city vibes meet wild nature, offering breathtaking views, abundant wildlife, and the ultimate outdoor adventure. Don’t miss out on the best hiking in the Midwest! Read more