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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Tag: health and safety tips

Wellness travel tips help you restore balance on the road. Choose destinations with spas, yoga retreats, or hot springs. Pack with health in mind and make time for rest. Eat nourishing food, stay active, and embrace mindful practices. Wellness travel creates space for renewal, connection, and deeper self-care.

CULTURE, EVENTS & EXPERIENCES Stacey, hiking, backpack, South Korea

How I Lost 60 Pounds Hiking in South Korea

Posted on February 20, 2025October 26, 2026 By Stacey A. Peters

Hiking in South Korea is more than just a weekend activity—it’s a cultural experience. From the breathtaking trails of Seoraksan to the scenic peaks of Apsan, each hike offers a unique connection to nature and history. Whether you’re a beginner or an experienced hiker, Korea’s mountains have something unforgettable to offer.

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WELLNESS ON THE ROAD Stacey Doi Suthep Chiang Mai Thailand

Why Buddhism is a Way of Life: Practical Steps for Mindfulness and Balance

Posted on November 10, 2024August 16, 2026 By Stacey A. Peters

Buddhism teaches that spirituality is woven into everyday life. Meditation, mindfulness, and balanced actions transform each moment, merging beliefs with daily habits. This approach grounds me, offering peace and intention even during stressful times. Buddhism isn’t just a practice—it’s a way to live with purpose, compassion, and awareness.

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FOOD AND DRINK Culinary food tour

What You Need to Know About the Emotional Power of Culinary Tourism

Posted on October 3, 2024August 16, 2026 By Stacey A. Peters

Food ties us to our memories and emotions. Culinary tourism creates lasting memories through unique dining experiences. Family dinners in small Italian villages or street food in Bangkok stay with travelers long after the end of their trip. Think about discovering a hidden restaurant or tasting a local delicacy for…

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CULTURE, EVENTS & EXPERIENCES

Snap Safely: How Technology Can Make Selfies Safer

Posted on September 17, 2024November 15, 2025 By Stacey A. Peters

With every click, we share a piece of our world with friends and followers. However, the quest for the perfect selfie has led to some crazy and dangerous behavior. But are likes and followers really worth the danger?

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DESTINATIONS & CITY GUIDES Sankampaeng Hot Springs, Thailand, Stacey, umbrella

Sankampaeng Hot Springs: Discover the Common Luxury of Salt Bathing

Posted on September 10, 2024September 10, 2026 By Stacey A. Peters

A Soothing Escape Picture a serene place where you can unwind amidst nature’s beauty. That’s different from what you’ll discover at Sankampaeng Hot Springs, conveniently located just 36 kilometers or a 40-minute drive from Chiang Mai. Locals frequent these baths often because they are familiar with Thai bathhouses. But I…

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DESTINATIONS & CITY GUIDES Mon Jam, Chiang Mai, Stacey, red flowers

Chiang Mai in the Rainy Season: What You Need to Know if You Go

Posted on August 26, 2024September 17, 2026 By Stacey A. Peters

Thinking about visiting Chiang Mai during the rainy season? Before you rule it out, consider this: fewer crowds, lower prices, lush green mountains, and waterfalls at their most spectacular. Based on multiple visits, this guide shares the real pros, cons, and surprising rewards of experiencing Chiang Mai when the rains arrive.

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WELLNESS ON THE ROAD stacey Korean beauty skin care

5 Sustainable Beauty Hacks for Women on the Go

Posted on August 10, 2024October 15, 2026 By Stacey A. Peters

Travel opens new cultures and experiences but can irritate your skin. Discover five sustainable beauty tips for female travelers to maintain healthy skin on the go.

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CULTURE, EVENTS & EXPERIENCES

Laser Treatments in South Korea for Dark Skin: What You Need to Know

Posted on August 2, 2024April 4, 2026 By Stacey A. Peters

South Korea is known for skincare products and dermatology. But I am a black woman living in South Korea, and I thought my skincare needs could not be met. I am so glad I was wrong. There are many opportunities for sistas with dark or black skin to get laser…

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MILITARY LIFE & TRAVEL

What Are Practical Ways to Support a Military Partner with PTSD?

Posted on July 21, 2024November 15, 2025 By Stacey A. Peters

Supporting your partner through PTSD is vital. Learn how military spouses can help their loved ones navigate PTSD and other mental health challenges.

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