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Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Tag: health and safety tips

Wellness travel tips help you restore balance on the road. Choose destinations with spas, yoga retreats, or hot springs. Pack with health in mind and make time for rest. Eat nourishing food, stay active, and embrace mindful practices. Wellness travel creates space for renewal, connection, and deeper self-care.

WELLNESS ON THE ROAD Turmeric as a Natural Remedy drink

How to Use Turmeric as a Natural Remedy

Posted on July 13, 2024August 16, 2026 By Stacey A. Peters

Explore the incredible turmeric health benefits for heart, skin, and oral health. Learn how this natural remedy can transform your wellness routine with anti-inflammatory and antioxidant properties. Discover easy ways to incorporate turmeric into your daily life.

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DESTINATIONS & CITY GUIDES TYCOGA winery, Quad Cities

Best of Quad Cities: Local Secrets and Must-Know Tips

Posted on June 22, 2024September 18, 2026 By Stacey A. Peters

Discover the Quad Cities’ best adventures, from picturesque riverfront parks to cozy indoor attractions. Explore Davenport and Bettendorf in Iowa, and Rock Island, Moline, and East Moline in Illinois. Here are five must-try activities you can’t miss!

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WELLNESS ON THE ROAD hiking with Kamren QC trails

The Most Beautiful Hiking Trails in the Quad Cities (Locals Love #3!)

Posted on June 6, 2024August 16, 2026 By Stacey A. Peters

Unleash Your Inner Explorer with Stunning Riverfront Trails! Dive into a hiker’s paradise where city vibes meet wild nature, offering breathtaking views, abundant wildlife, and the ultimate outdoor adventure. Don’t miss out on the best hiking in the Midwest!

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FOOD AND DRINK

How Culinary Tourism Helps You Eat Better Without Even Trying

Posted on June 2, 2024December 20, 2025 By Stacey A. Peters

Discover how exploring new cuisines while traveling can lead to healthier eating habits. From fresh Mediterranean ingredients to local culinary traditions, learn why 62% of food travelers adopt better diets post-trip. Don’t miss out on this health boost!

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FOOD AND DRINK

What Makes Farm-to-Table Dining the Best Choice for Travelers?

Posted on May 25, 2024December 20, 2025 By Stacey A. Peters

Culinary tourism promotes sustainable eating practices like farm-to-table dining and seasonal eating. Learn how enjoying local produce helps the environment and supports local farmers worldwide. Dive into the benefits of sustainable farming and delicious, eco-friendly meals!

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CULTURE, EVENTS & EXPERIENCES

Social Media and Dangerous Selfies: A Deadly Obsession for Likes

Posted on May 24, 2024November 15, 2025 By Stacey A. Peters

Discover how Instagram, Facebook, and TikTok are pushing us to the edge—literally! As selfies dominate our feeds, the chase for the perfect shot is turning deadly. Find out the real-life consequences of this dangerous trend and learn how to stay safe while snapping those must-share moments. Don’t miss this eye-opening look at the hidden perils behind your favorite selfies!

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CULTURE, EVENTS & EXPERIENCES

Silent Airports: The New Trend in Health-Conscious Air Travel

Posted on April 16, 2024November 15, 2025 By Stacey A. Peters

Airports immerse us in a symphony of sounds—from beeping scanners to murmuring conversations and constant announcements. While integral to the travel experience, this cacophony offers an unmistakable thrill of adventure and can tip the scales toward stress.

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WELLNESS ON THE ROAD Korean beauty treatments

Indulge in Luxury: Self-care and Pampering in South Korea

Posted on February 13, 2024August 16, 2026 By Stacey A. Peters

Discover the Art of self-care and K-beauty Secrets. I’m currently at a high-end clinic in Daegu, South Korea, about to experience something different – ten different spa treatments and self-pampering procedures over the next few hours, including an IV drip. But not for medical reasons. It’s a trendy self-care treatment…

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WELLNESS ON THE ROAD Singapore Airlines aisle- featured image

How to Travel with Less Stress: Letting Go of Expectations

Posted on February 1, 2024November 15, 2025 By Stacey A. Peters

Letting go changes how I approach travel, like embracing slow travel—it’s about dropping the need to control everything and going with the flow. I resist the urge to plan every little detail and let spontaneity guide me. This makes my travels more exciting and shows me how I handle challenging situations and things I can’t control.

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