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Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Category: WELLNESS ON THE ROAD

Travel and wellness after 50 require a different kind of balance and intention. Comfort matters more now, but curiosity still matters just as much. I share practical advice about staying healthy, traveling safely, managing costs, and avoiding unnecessary stress while exploring the world. From slower itineraries to realistic budgeting, I believe travel should feel rewarding instead of exhausting. Getting older does not mean shrinking your life or limiting your experiences. It means learning how to travel in ways that support the life you want to live.

WELLNESS ON THE ROAD Thailand, street food, fire, wok

How to Avoid Food Poisoning in Thailand

Posted on May 12, 2026June 7, 2026

Thailand’s street food scene is irresistible, but staying healthy matters. This guide explains how to enjoy street food while avoiding Thai Tummy, with practical tips on choosing busy vendors, food hygiene, safe water and ice, fresh produce, refrigeration, and knowing when to seek medical help while traveling in Thailand safely.

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WELLNESS ON THE ROAD Autobahn fire, Germany, Saarbruchen drive

What It Feels Like to Break Down on the Autobahn

Posted on March 23, 2026March 23, 2026

When my husband’s BMW died in flames on the Autobahn, I thought the worst was over—until I learned the truth years later. “Dead on the Autobahn” is a story of chaos, laughter, and a little betrayal. From panicked roadside calls to unexpected confessions, it’s a look at marriage, mistakes, and how love can survive even a car fire.

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WELLNESS ON THE ROAD Hiking South Korea selfie

What You Need to Know About Taking Separate Vacations (and Why It Helps Your Relationship)

Posted on February 22, 2026March 31, 2026

While traveling together creates beautiful memories, making space for solo adventures can be just as important. The benefits of separate vacations include personal growth, breaking free from routines, nurturing friendships, and avoiding unnecessary compromises that can lead to frustration. Instead of seeing separate travel as a sign of distance, it should be embraced as a way to enhance the relationship.

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WELLNESS ON THE ROAD Stacey acupuncture

How to Travel the World with Chronic Pain or Injury

Posted on January 13, 2026January 13, 2026

For more than fifteen years, I have been traveling with chronic pain– a herniated disk, eye pain, and several foot issues. I have had great leg and back pain. It forced me to alter some of the activities in which I participated. But many of my friends had no idea I was in so much pain. I didn’t want anyone to know because that wasn’t what I wanted to be known for. Ultimately, I learned to cope with the pain until I couldn’t. I even ran a few half marathons because running felt better than walking. Two years ago, I had back surgery.

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WELLNESS ON THE ROAD black woman, ΔΣΘ, airplane, travel therapy

Feeling Older Than You’d Like? Travel Might Be the Remedy

Posted on November 1, 2025April 18, 2026

Travel may be one of the best ways to slow aging. A new study from Edith Cowan University links positive travel experiences to better physical and mental health. Exploring new places reduces stress, strengthens the heart, and enhances creativity. In short, travel keeps the mind sharp, the body active, and the spirit youthful.

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WELLNESS ON THE ROAD Stacey brown polka dots dress jean jacket seated cafe window

Idiocracy: How America Is Forgetting How to Think

Posted on August 21, 2025March 2, 2026

This post reflects on how America is losing its ability to think critically. From small talk that turns political, to loud debates without facts, to systems that reward ignorance, confidence has replaced knowledge. The author questions public discourse, yet still refuses to stop raising their hand for truth.

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WELLNESS ON THE ROAD

Why You’re Not Hearing Back: The Truth About Ghost Jobs

Posted on August 11, 2025December 26, 2025

I’ve applied to jobs that may never have been real—ghost jobs flood the system. I am learning how to spot them and make better use of my time. Now I apply directly on company sites, follow up after applications, and lean on real connections. Don’t waste too much time on job boards like Indeed.com

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WELLNESS ON THE ROAD The Truth About Getting Rejected as a Speaker: It’s Not Just About One No | Dbs travels

The Truth About Getting Rejected as a Speaker: It’s Not Just About One No

Posted on August 7, 2025January 18, 2026

After applying to speak at a travel conference, I was rejected. That “no” hit harder than expected. It brought up years of quiet sacrifice, missed chances, and self-doubt. I wanted to be seen, especially by women like me. Instead, I faced the truth—I’ve spent years settling when I wanted more.

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