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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Category: WELLNESS ON THE ROAD

Travel and wellness after 50 require a different kind of balance and intention. Comfort matters more now, but curiosity still matters just as much. I share practical advice about staying healthy, traveling safely, managing costs, and avoiding unnecessary stress while exploring the world. From slower itineraries to realistic budgeting, I believe travel should feel rewarding instead of exhausting. Getting older does not mean shrinking your life or limiting your experiences. It means learning how to travel in ways that support the life you want to live.

WELLNESS ON THE ROAD How to Prepare for Guests When You’re Military

How to Get Ready for Visitors While Living Overseas

Posted on June 3, 2018November 15, 2025

When we left the United States last year, a dozen people promised to visit us in Europe. So far, only one has — my mom. I understand that flying halfway across the world is a significant investment in both time and money. So, when friends and family do come, it’s…

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WELLNESS ON THE ROAD Steven and Stacey military ball

How to Enjoy a Military Ball

Posted on April 13, 2018November 16, 2025

It’s really no fun if you can’t get up, socialize and dance. But be comforted, by the end of the night all the ladies will be barefoot or (like me) in a pair of flip-flops they carried in their purses. I literally had half a dozen ladies comment on how jealous they were of my flip-flops. Well, at least they know for the next military ball.

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WELLNESS ON THE ROAD veterans day- Free Food

Free Meals on Veterans Day

Posted on November 12, 2017November 15, 2025

Dorian sat down next to me st the bar at Hopdoddy’s in Round Rock and ordered a frito burger. Jonny leaned in to confess that that burger wasn’t on the menu anymore but she’d make it for him anyway. That made me smile. Veterans Day is really an opportunity to see how your local businesses appreciate the service of America’s true 1%— the military.

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WELLNESS ON THE ROAD Stacey and Steven in Sicily

Blogger’s Compromise– How to Keep a Happy Home Happy

Posted on November 5, 2017November 15, 2025

He was right, I wasn’t giving him my full attention and that’s not putting him first. Once it was brought to my attention, I decided to make some changes to keep the peace and not allow the blog to come between us.

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WELLNESS ON THE ROAD photo of lichtenstein castle

How to Thrive After You PCS to Baumholder, Germany

Posted on November 3, 2017February 15, 2026

Baumholder has been my favorite duty station in the 23 years we have traveled with the military. Forty minutes from the French border, the Weinstrasse (wine road). It was less than 90 minutes from Frankfurt, central to a lot of cute towns like Idar Oberstein and less than an hour from Frankfurt Hahn, an international airport and Ryan Air. And Baumholder was in the middle of it all.

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WELLNESS ON THE ROAD What I Learned from the Military Influencer Conference

My First Military Influencer Conference: Wins, Mistakes, and Key Takeaways

Posted on October 31, 2017November 15, 2025

If I thought I was just going to come back home and continue to work on my business alone, I was wrong– dead wrong. I am overwhelmed by the follow-up from some of the military spouses, Veterans and sponsors I met over those two days in Dallas. We have built some solid networks and I know that when its time for #milblogging18, I’ll be ready to roll.

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WELLNESS ON THE ROAD

The Blogger’s Compromise: Privacy

Posted on October 30, 2017November 15, 2025

I am keenly aware. To be a good blogger, I have to maintain a balance between good, relevant content and how much of my personal life I share with you —the readers. Blogging usually includes the family in some way. And this is regardless of their willingness to participate. Good…

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WELLNESS ON THE ROAD Ulsan Museum window house

How to Find Travel Blog Topics When You Aren’t Traveling?

Posted on October 29, 2017November 15, 2025

If you don’t have an account on Quora, you are missing out on a great resource for blogging topics. It is a community where every question you can and cannot imagine is asked and answered. It can also be a source of entertainment– some of the questions and answers are hilarious.

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