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Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Category: WELLNESS ON THE ROAD

Travel and wellness after 50 require a different kind of balance and intention. Comfort matters more now, but curiosity still matters just as much. I share practical advice about staying healthy, traveling safely, managing costs, and avoiding unnecessary stress while exploring the world. From slower itineraries to realistic budgeting, I believe travel should feel rewarding instead of exhausting. Getting older does not mean shrinking your life or limiting your experiences. It means learning how to travel in ways that support the life you want to live.

WELLNESS ON THE ROAD recycling in South Korea

Your Ultimate Guide to Recycling in South Korea

Posted on February 20, 2017November 23, 2025 By Stacey A. Peters

South Korea has taken bold steps to reduce the country’s carbon footprint. Unlike America where all the recycled goods are heaped into one bin, recycling in South Korea is a pretty involved process that includes separating aluminum from glass, batteries from Styrofoam and even vinyl bags from plastic ones and they are plainly marked in both English and Korean.

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WELLNESS ON THE ROAD waiting on military orders (1)

Army PCS Life: How to Stay Sane While Waiting on Orders

Posted on February 13, 2017July 24, 2026 By Stacey A. Peters

I love a good mystery. Don’t you? Here we are, a little over two months from our deros (departure) date from South Korea and we are still waiting on orders. We have no idea where we are going next. You would think after more than 20 years, I’d be used to the hurry up and wait mentality of the military.

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WELLNESS ON THE ROAD Travel Movie date night

5 Travel Movies You Probably Missed but Should Watch Right Now

Posted on February 3, 2017November 16, 2025 By Stacey A. Peters

There are a few travel movies you can watch over and over again, and never get sick get sick of them. It includes a moral undertone, some unfinished business, something we need to learn about ourselves and the greater world we live in.

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WELLNESS ON THE ROAD

Travel Wellness Made Easy: 5 Essential Oils I Always Carry

Posted on January 23, 2017December 21, 2025 By Stacey A. Peters

If you’re reading this post, there is a significant chance you may be traveling with Young Living essential oils. The 5 Best Essential Oils for Travel will help you cope with long flights, jet lag, the street food and just staying above the wellness line in a foreign country too.

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WELLNESS ON THE ROAD Young-living-Essential-oils-weight-loss-01

How to Use Essential Oils for Weight Loss: 5 Oils That Work

Posted on August 4, 2016December 17, 2025 By Stacey A. Peters

Essential oils have weight-loss attributes like appetite suppression, energy and boosting your metabolism. Here are 5 Young Living Essential Oils to achieve your weight loss goals. 

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WELLNESS ON THE ROAD Mong Thai Altar Busan Coast

Did You Know You Could Get a Traditional Thai Massage in Korea?

Posted on February 12, 2016October 26, 2026 By Stacey A. Peters

I haven’t stopped thinking about Thailand. I snorkeled crystal clear water, canoed bat infested caves, rode the back of a gentle giant & skipped over white peaked waves on a speed boat. But I can’t get one thing out my mind far less adventurous out of my mind. We ended every day with 90-minute Thai massages that blew us away. Back home I searched for authentic practitioners of the art.

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WELLNESS ON THE ROAD Italy, Stacey, Wave in a Vintage Yellow Car

Stop Pinning, Start Packing: How to Travel More This Year

Posted on January 31, 2016October 12, 2026 By Stacey A. Peters

How many times have you said you’re living vicariously through another’s words, pictures or stories? When are you going to stop living through someone else’s travels and start some of your own? Are you concerned you don’t have the money? Or the time off work? Or are you just dragging your feet waiting to win the Powerball so you’ll have an unlimited supply of both?

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WELLNESS ON THE ROAD The Hyundai Daegu, Stacey, outside patio

From Luxury Shops to Food Courts: Exploring Hyundai Department Store

Posted on January 27, 2016September 3, 2026 By Stacey A. Peters

Even though shopping is terrible on-post, shopping in Daegu is pretty good. There are tons of local malls, underground shops, and traditional markets. Donga and Hyundai Department Store in Daegu are located downtown. Although I love the mall, the real value in Hyundai lies in its food stalls and restaurants….

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WELLNESS ON THE ROAD

Everything You Need to Know Before Your First Nolaebang in Korea

Posted on January 25, 2016October 15, 2026 By Stacey A. Peters

You’re having a great time already and a few of your friends ask you to go to Nolaebang with them. Sure, let’s go. Nolaebang is the Korean karaoke bar and they are just as common as the coffee shops and make-up stores found all over South Korea.

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