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Duffel Bag Spouse Travels

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Category: WELLNESS ON THE ROAD

Travel and wellness after 50 require a different kind of balance and intention. Comfort matters more now, but curiosity still matters just as much. I share practical advice about staying healthy, traveling safely, managing costs, and avoiding unnecessary stress while exploring the world. From slower itineraries to realistic budgeting, I believe travel should feel rewarding instead of exhausting. Getting older does not mean shrinking your life or limiting your experiences. It means learning how to travel in ways that support the life you want to live.

WELLNESS ON THE ROAD The Best Home Inventory Apps

The Best Home Inventory Apps

Posted on December 7, 2018November 16, 2025

One of the hardest things about a PCS move is keeping track of all of your belongings and staying organized. Using a mobile app is a great way to deal with both of these issues. Here are six useful home inventory apps you can install to make your move less…

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WELLNESS ON THE ROAD getting settled in

Getting Settled After a Military Move

Posted on December 2, 2018November 15, 2025

Getting Settled After a Military Move I am always anxious about Getting Settled in After a Military Move. From the outside, everything looks good. But the triad of who I am as a person is incomplete. Because inside my soul, I haven’t caught up with my mind and body moving…

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WELLNESS ON THE ROAD learning French

Expat Problems: Why I Never Get to Practice My French

Posted on November 25, 2018November 15, 2025

Ever since I was a little girl, I’ve always wanted to speak more than one language. Je parle un peau francais et, hablo un poco Espanol, und ich spreche ein bisschen Deutch. And I know a few easy phrases in Hangul. But the only language I speak fluently, smh, is English. I…

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WELLNESS ON THE ROAD Hiking thailand temple

AllTrails for Beginners: How to Choose the Right Hike Every Time

Posted on November 16, 2018November 16, 2025

Tomorrow is National Take a Hike Day.  But I don’t need an excuse to go hiking. It’s become a passion ever since I lived in South Korea. ever since then, I am always looking for resources to help me map out the best trails. And one website, Alltrails.com has been consistent no matter where we live.

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WELLNESS ON THE ROAD Blogging direction

Setting Your Goals: What is Your Blog’s End Game?

Posted on November 6, 2018November 15, 2025

You’ve been doing this awhile and you aren’t really making much money or have a huge following like some of the bloggers I see on YouTube? I don’t get it, you are just as good if not better than they are. I know people read your blog because I see it and hear it. Do you have a plan to get to the next level?

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WELLNESS ON THE ROAD Ambivert travelers

The Thoughts of a Travel Ambivert

Posted on November 4, 2018December 12, 2025

Most people would never consider me an introvert. And I’m not. But I don’t think I am an extrovert either. If I had to classify myself, I’m a thoughtful extrovert. Or an ambivert traveler– a combination of both. I’m just as comfortable in a crowd or alone in the space…

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WELLNESS ON THE ROAD wine vinyasa yoga

How to Enjoy Yoga and Wine at Bluejacket Crossing Vineyard

Posted on September 21, 2018November 16, 2025

Looking for a new way to enjoy a glass of wine. As if you needed one, right? However, Bluejacket Crossing Vineyard & Winery has come up with the solution to a problem I don’t think exists. But it’s still awesome. Nurture mind, body, and soul in the vineyard with a…

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WELLNESS ON THE ROAD Steven at reserved parking

What You Need to Know About Army Warrant Officers—and Why CW5s Are Called Unicorns

Posted on September 3, 2018November 16, 2025

Why is a CW5 called a unicorn? My husband’s promotion drew a crowd, with one sergeant bringing his entire platoon to witness the rare event of a Black CW5 being pinned. Find out why this rank holds such unique prestige.

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