WELLNESS ON THE ROAD Mindfulness Habits: 9 Ways to Craft a More Tolerant Lifestyle Posted on October 17, 2019November 16, 2025 Everyone handles stress differently. Mindfulness helps relationships in a few different ways. I tend to lean on mindful meditation, exercise, and writing– here on my blog and in my journal. And it works for me. Mindfulness is the process of being completely present in every moment. And while meditation is a great way to practice mindfulness, virtually any activity you do can help you become more mindful. Here are nine ways to thrive by being mindful. Read more
WELLNESS ON THE ROAD 17 Tips for Attending a Blogging Conference Posted on September 15, 2019May 29, 2026 I figured a blogging conference would be a great way to learn a lot of information fast. Matter of fact, I was overwhelmed by all the people and seminars before I even arrived. But it didn’t last long. I was met with a lot of support and encouragement for what I had accomplished so far. As well as the confidence to do even more. Read the following 17 tips before you go to any blogging event. And you’ll be able to take full advantage of your time and money. Read more
WELLNESS ON THE ROAD Amazon’s World Book Day Giveaway Posted on April 18, 2019May 19, 2026 In honor of World Book Day on March 7, 2024, Amazon is giving away nine diverse Kindle books for everyone’s reading pleasure. Read more
WELLNESS ON THE ROAD How to Prepare Your Home Before Going on Vacation Posted on January 19, 2019November 16, 2025 Finally, it’s the day of your trip abroad. It never changes, you still get excited. And when you’re excited you forget things. Most of these tips will also help you relax, enjoy your vacation and plan your return with a brief checklist so it will also make coming back home better too. Read more
WELLNESS ON THE ROAD Easy Ways to Make Military Housing Feel Like Home Posted on January 14, 2019November 15, 2025 Military housing may be temporary, but your home doesn’t have to feel that way. With a little creativity, smart storage, and affordable decor, you can transform bland base housing into a space you love. These decorating tips help you create comfort, style, and personality—no matter where military life sends you, Read more
WELLNESS ON THE ROAD Share Blog Posts for Free Posted on January 7, 2019November 15, 2025 It’s not enough to write good content, publish it, and share it on your own social media sites. And I love that mom tells everyone she meets about her little girl’s blog. But that doesn’t bring a lot of traffic to my blog. And your website is just one place readers can discover your content. You also need to share it on mainstream outlets and industry and niche-related platforms too. And as a result, there are a lot of places to share blog posts for free too. Read more
WELLNESS ON THE ROAD Why do Americans Fear Everything? Posted on December 20, 2018November 16, 2025 A few days ago I had a passing conversation that bothered me. Someone posted “a problem” in a Facebook group. She said that after making her profile public, she was getting a lot of friend requests from the Middle East. And now she was concerned for her family’s safety. I… Read more
WELLNESS ON THE ROAD Military OPSEC Tips: How to Make Your Blog Compliant Posted on December 9, 2018November 15, 2025 Hey Military Spouse Bloggers—has your spouse ever come home from an OPSEC briefing with your blog on the screen? Mine did. We both laughed, but quietly. I had no idea my blog was being reviewed for security risks. I write about travel, food, military life, and everything in between. But… Read more