WELLNESS ON THE ROAD Bone Spur Surgery in Korea as an American: What You Need to Know Posted on January 27, 2022April 14, 2026 I had foot surgery at Yeungnam University Hospital in Daegu, South Korea. As a foreigner, I navigated language barriers, cultural differences, and hospital routines with help from the International Services team. This post shares what I packed, what surprised me, and how I managed recovery far from home. Read more
WELLNESS ON THE ROAD What You Need to Know Before Attending a Korean Wedding Posted on October 13, 2021November 16, 2025 Are you ready for wedding season in South Korea? Before attending my first Korean wedding, I wondered if I’d experience major culture shock. So, I watched a few YouTube videos to prepare. Turns out, most traditions felt familiar—except for one surprising detail. Before the ceremony, your first stop isn’t the… Read more
WELLNESS ON THE ROAD Real Talk: Flying to South Korea in a Pandemic Wasn’t Easy Posted on February 15, 2021November 16, 2025 I can’t believe I’m crying, and the flight to Seoul hasn’t even left the ground yet. I knew this could happen, but I thought it wouldn’t happen until much later. Maybe on our first overseas adventure. It didn’t always happen, but when it does, it makes the journey way less… Read more
WELLNESS ON THE ROAD How to Move Your Military Family to South Korea During Covid-19 Posted on February 14, 2021November 15, 2025 First of all– hello. It’s been a minute. How and where are you these days? I’ve meant to write to you guys, and it’s been on my list for three weeks. I want to hear about what’s going on with you and your beautiful families. I also want you to come… Read more
WELLNESS ON THE ROAD How I Discovered the Best Workout Spots in Manhattan Kansas Posted on August 31, 2020November 15, 2025 After two years in Manhattan, Kansas, I’ve discovered five places that make staying active both fun and fulfilling. From scenic walking trails and local parks to family-owned gyms, cozy wellness spas, and the vibrant streets of Aggieville, these spots have helped me build routine, wellness, and connection in everyday life. Read more
WELLNESS ON THE ROAD The Truth About Traveling With Your Soldier (and Still Liking Him) Posted on August 13, 2020November 16, 2025 I recently read an article about the benefits of couples traveling together. It listed 18 ways that travel could enhance your relationship. And I thought, what a load of BS. It was so sweet and sappily romantic, but when is traveling with the person, you love really like that? Let’s… Read more
CULTURE, EVENTS & EXPERIENCES The Best Practical Travel Tips When Things Go Wrong Posted on August 11, 2020November 16, 2025 This post is how to handle the mishaps, mistakes, and missed connections that inevitably happen when you travel. Read all about how to Turn Travel Problems Into Travel Opportunities for a more personalized travel experience. Here are 5 Practical travel tips that help frequent travelers take advantage of the times when travel goes wrong. Read more
WELLNESS ON THE ROAD How to be a Military Dependent in Name Only Posted on August 9, 2020November 15, 2025 How to be a Military Dependent in Name Only I love my life, my family, and my husband. But it occurred to me that I had lost something significant to me. I lost myself– I abandoned my independence when I married into the military. I want– no, I need to… Read more