MILITARY RELATED Flying to South Korea During the Covid-19 Pandemic Posted on February 15, 2021October 31, 2024 I can’t believe I’m crying, and the flight to Seoul hasn’t even left the ground yet. I knew this could happen, but I thought it wouldn’t happen until much later. Maybe on our first overseas adventure. It didn’t always happen, but when it does, it makes the journey way less… Read more
MILITARY RELATED How to Move Your Military Family to South Korea During the Pandemic Posted on February 14, 2021October 31, 2024 First of all– hello. It’s been a minute. How and where are you these days? I’ve meant to write to you guys, and it’s been on my list for three weeks. I want to hear about what’s going on with you and your beautiful families. I also want you to come… Read more
LIFESTYLE My Fight With Depression and Suicide Posted on December 5, 2018May 20, 2024 It might surprise some that I survived not one but two deep depressive episodes. Depression is a serious condition many of us have to deal with. However until recently, especially throughout the military, it was considered a weakness. Your mental health, like your body and soul, needs exercise too. Read more
CULINARY TRAVEL How to Stay Safe While Flying Posted on September 9, 2018May 20, 2024 One of the fastest ways of spreading disease is to buy an airplane ticket. I read a recent study that says you have a 20% chance to avoid getting sick every time you fly. That means 1 in 5 people are starting their trip under the weather. Apparently, the skies aren’t as friendly as we thought. And airport safety includes protecting yourself from an invisible enemy– the common cold? Read more
TRAVEL EXPERIENCES 8 Proven Tips to Relax and Truly Enjoy Your Vacation Stress-Free Posted on September 7, 2018October 13, 2024 Don’t wait, get a massage, manicure or pedicure as soon as you arrive. Any treatment that involves the senses (sight, touch, smell, sound or smell) will help you relax and enjoy your vacation sooner. Here are 8 tips to help you relax and enjoy your vacation every single time. Read more
LIFESTYLE Road Trip: How to Lose Weight While You Travel Posted on July 25, 2018June 28, 2024 You guys know I am in the process of moving. I’m also in the process of a month-long road trip. And I am looking for another job. And oh yeah, I’m trying to lose weight. Any one of the above is a recipe for weight gain. So far, I’ve lost… Read more
PLACES The Beji Ubud Resort Posted on February 5, 2018June 9, 2024 The Beji Ubud Resort in Bali is a 4 star resort in the heart of Ubud,Indonesia where you can enjoy the dense jungle views while listening to the monkeys coo and caw from the treetops that surround you and the tropical gardens filled with colorful flora. Read more
TRAVEL EXPERIENCES 5 Essential Oils You Should Travel With Posted on January 23, 2017November 30, 2024 If you’re reading this post, there is a significant chance you may be traveling with Young Living essential oils. The 5 Best Essential Oils for Travel will help you cope with long flights, jet lag, the street food and just staying above the wellness line in a foreign country too. Read more