TRAVEL EXPERIENCES Silent Airports: The New Trend in Health-Conscious Air Travel Posted on April 16, 2024August 12, 2024 Airports immerse us in a symphony of sounds—from beeping scanners to murmuring conversations and constant announcements. While integral to the travel experience, this cacophony offers an unmistakable thrill of adventure and can tip the scales toward stress.
LIFESTYLE Indulge in Luxury: Self-care and Pampering in South Korea Posted on February 13, 2024June 28, 2024 Discover the Art of self-care and K-beauty Secrets. I’m currently at a high-end clinic in Daegu, South Korea, about to experience something different – ten different spa treatments and self-pampering procedures over the next few hours, including an IV drip. But not for medical reasons. It’s a trendy self-care treatment…
LIFESTYLE How to Travel the World with Chronic Pain or Injury Posted on December 16, 2023July 6, 2024 For more than fifteen years, I have been traveling with chronic pain– a herniated disk, eye pain, and several foot issues. I have had great leg and back pain. It forced me to alter some of the activities in which I participated. But many of my friends had no idea I was in so much pain. I didn’t want anyone to know because that wasn’t what I wanted to be known for. Ultimately, I learned to cope with the pain until I couldn’t. I even ran a few half marathons because running felt better than walking. Two years ago, I had back surgery.
PLACES Nature’s Warm Bath: Soak in Mae Khachan District Hot Springs Thailand Posted on October 26, 2023June 9, 2024 A Soothing Escape Picture a serene place where you can unwind amidst nature’s beauty. That’s different from what you’ll discover at Mae Khachan District Hot Springs, conveniently located just 36 kilometers or a 40-minute drive from Chiang Mai. Locals frequent these baths often because they are familiar with Thai bathhouses….
LIFESTYLE Fah Lanna Spa Chiang Mai’s Multi-Sensory Journey in Thailand Posted on September 30, 2023September 1, 2024 Fah Lanna Spa is an authentic Thai bliss to discover the perfect sanctuary for relaxation amidst the historic charm of Chiang Mai’s Old Town.
PLACES How to Spend the Day at Thailand’s Doi Inthanon Mountain Posted on September 16, 2023August 18, 2024 Doi Inthanon: Beyond temples & views. Enjoy hiking, nature trails, zip-lining, scenic cafes, delectable food, waterfalls & more in a full day.
LIFESTYLE Through My Eyes: Cataract Surgery at Daegu Catholic Hospital Posted on August 21, 2023June 9, 2024 I am finally getting cataract surgery in Daegu in a few days, and I couldn’t be more excited. This surgery has been a long time coming. My eyesight has been problematic for quite a while. While I can see, it’s not clear; I’m peering through the fog, and bright light, incredibly white light, is almost unbearable. Over the years, I’ve had to update my eyeglasses prescription twice annually. I’ve also experimented with contact lenses.
LIFESTYLE My Flying Yoga Experience: Painful But Totally Worth It Posted on May 11, 2023June 16, 2024 Aerial yoga, a fusion of traditional yoga and fabric hammock, offers unique health benefits for physical and mental well-being. My first class tested both my comfort and pride, but I’m intrigued.