Tag: Wellness travel

Discover wellness travel tips, destinations, and experiences from Duffelbagspouse Travels. Find relaxation, rejuvenation, and balance on your journeys worldwide. Learn how to integrate wellness into your travel routine for a healthier, happier life.

LIFESTYLE

Turmeric Health Benefits: Natural Remedies for a Healthier You

Posted on July 13, 2024July 14, 2024

Explore the incredible turmeric health benefits for heart, skin, and oral health. Learn how this natural remedy can transform your wellness routine with anti-inflammatory and antioxidant properties. Discover easy ways to incorporate turmeric into your daily life.

CULINARY TRAVEL

For the Foodies: The Benefits of Culinary Tourism

Posted on June 2, 2024October 7, 2024

Discover how exploring new cuisines while traveling can lead to healthier eating habits. From fresh Mediterranean ingredients to local culinary traditions, learn why 62% of food travelers adopt better diets post-trip. Don’t miss out on this health boost!

TRAVEL EXPERIENCES

Jjimjibang Bathhouse Secrets: How to Enjoy a Korean Spa

Posted on April 30, 2024August 22, 2024

One of the top 10 things I’ll miss after leaving South Korea are the jjimjilbangs. My friends Charise and Chi insisted I couldn’t leave without experiencing one. These large, gender-segregated public bathhouses offer hot and cold pools and various relaxing services. Don’t miss out on this unique Korean tradition!

TRAVEL EXPERIENCES

Silent Airports: The New Trend in Health-Conscious Air Travel

Posted on April 16, 2024August 12, 2024

Airports immerse us in a symphony of sounds—from beeping scanners to murmuring conversations and constant announcements. While integral to the travel experience, this cacophony offers an unmistakable thrill of adventure and can tip the scales toward stress.

LIFESTYLE

Indulge in Luxury: Self-care and Pampering Bl Dermatology red light- featured image

Indulge in Luxury: Self-care and Pampering in South Korea

Posted on February 13, 2024June 28, 2024

Discover the Art of self-care and K-beauty Secrets. I’m currently at a high-end clinic in Daegu, South Korea, about to experience something different – ten different spa treatments and self-pampering procedures over the next few hours, including an IV drip. But not for medical reasons. It’s a trendy self-care treatment…

LIFESTYLE

How to Travel the World with Chronic Pain or Injury

Posted on December 16, 2023July 6, 2024

For more than fifteen years, I have been traveling with chronic pain– a herniated disk, eye pain, and several foot issues. I have had great leg and back pain. It forced me to alter some of the activities in which I participated. But many of my friends had no idea I was in so much pain. I didn’t want anyone to know because that wasn’t what I wanted to be known for. Ultimately, I learned to cope with the pain until I couldn’t. I even ran a few half marathons because running felt better than walking. Two years ago, I had back surgery.

LIFESTYLE