Category: WELLNESS ON THE ROAD
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Affordable Luxury: Why Fah Lanna Spa Is Worth a Visit
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Fah Lanna Spa is an authentic Thai bliss to discover the perfect sanctuary for relaxation amidst the historic charm of Chiang Mai’s Old Town.
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What Happened During My Cataract Surgery at Daegu Catholic Hospital
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I am finally getting cataract surgery in Daegu in a few days, and I couldn’t be more excited. This surgery has been a long time coming. My eyesight has been problematic for quite a while. While I can see, it’s not clear; I’m peering through the fog, and bright light,…
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My Flying Yoga Experience: Painful But Totally Worth It
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Aerial yoga, a fusion of traditional yoga and fabric hammock, offers unique health benefits for physical and mental well-being. My first class tested both my comfort and pride, but I’m intrigued.
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Journey to a Better Lifestyle: Adventures in Wellness
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A Better Me– Overcoming Physical Challenges: Injuries, Weight-gain, and Menopause I am a fighter. And I have been battling injuries like a herniated disc and a bone spur, fluctuating weight gain, and menopause for years. It’s been quite the journey. In this post, I’ll share my experiences, the roadblocks I’ve…
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Bone Spur Surgery in Korea as an American: What You Need to Know
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I had foot surgery at Yeungnam University Hospital in Daegu, South Korea. As a foreigner, I navigated language barriers, cultural differences, and hospital routines with help from the International Services team. This post shares what I packed, what surprised me, and how I managed recovery far from home.
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What You Need to Know Before Attending a Korean Wedding
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Are you ready for wedding season in South Korea? Before attending my first Korean wedding, I wondered if I’d experience major culture shock. So, I watched a few YouTube videos to prepare. Turns out, most traditions felt familiar—except for one surprising detail. Before the ceremony, your first stop isn’t the…
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Real Talk: Flying to South Korea in a Pandemic Wasn’t Easy
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I can’t believe I’m crying, and the flight to Seoul hasn’t even left the ground yet. I knew this could happen, but I thought it wouldn’t happen until much later. Maybe on our first overseas adventure. It didn’t always happen, but when it does, it makes the journey way less…
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How to Move Your Military Family to South Korea During Covid-19
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First of all– hello. It’s been a minute. How and where are you these days? I’ve meant to write to you guys, and it’s been on my list for three weeks. I want to hear about what’s going on with you and your beautiful families. I also want you to come…