WELLNESS ON THE ROAD The Making of an American K-Pop Star: for People Who Love Music in Korea Posted on January 17, 2016January 1, 2026 She dimmed the lights and the room took on the appearance of a night club. It was 9am and the neon lights flooded down from the ceiling in geometric shapes that danced on the wooden floor. Meghan Trainor’s All About That Bass filtered down from the speakers on the forever cemented that song as the first song I danced to in a “Korean nightclub”. Read more
WELLNESS ON THE ROAD My First Month in Daegu: Practical Tips for Military Spouses Posted on January 11, 2016November 15, 2025 When you PCS to South Korea, you will have some struggles. And because a very good friend of mine is en route and these are some of the things we talked about. In short, you won’t find a lot of information BEFORE you PCS. I didn’t find much info before… Read more
WELLNESS ON THE ROAD Magic in the Jar: Opening the Healing Powers of Kimchi Posted on January 2, 2016November 16, 2025 Korea’s magical of kimchi: a flavorful fermented veggie that has countless medicinal properties, curing everything from broken legs to acne– stopping short of it being placed in IVs for cancer patients. Read more
WELLNESS ON THE ROAD The Ultimate Star Wars 4D Movie Experience in South Korea Posted on December 26, 2015November 15, 2025 4D theater in South Korea offers a unique cinematic experience by combining traditional movie viewing with sensory effects that engage the audience on multiple levels. These theaters typically feature motion-enhanced seats that move and vibrate in sync with the action on screen, along with special effects like wind, fog, strobe lights, and even scents… Read more
WELLNESS ON THE ROAD The Best of Both Worlds: Military Support and Korean Experiences Posted on September 30, 2015November 15, 2025 I once referred to myself as an expat. But during a recent dinner party at my home, we welcomed “real” American Expats to a long promised and much appreciated home cooked meal. Read more