Category: WELLNESS ON THE ROAD

Travel and wellness after 50 require a different kind of balance and intention. Comfort matters more now, but curiosity still matters just as much. I share practical advice about staying healthy, traveling safely, managing costs, and avoiding unnecessary stress while exploring the world. From slower itineraries to realistic budgeting, I believe travel should feel rewarding instead of exhausting. Getting older does not mean shrinking your life or limiting your experiences. It means learning how to travel in ways that support the life you want to live.

WELLNESS ON THE ROAD

My First Month in Daegu: Practical Tips for Military Spouses

Posted on January 11, 2016November 15, 2025

When you PCS to South Korea, you will have some struggles. And because a very good friend of mine is en route and these are some of the things we talked about. In short, you won’t find a lot of information BEFORE you PCS. I didn’t find much info before…

WELLNESS ON THE ROAD

Magic in the Jar: Opening the Healing Powers of Kimchi

Posted on January 2, 2016November 16, 2025

Korea’s magical of kimchi: a flavorful fermented veggie that has countless medicinal properties, curing everything from broken legs to acne– stopping short of it being placed in IVs for cancer patients.

WELLNESS ON THE ROAD

The Ultimate Star Wars 4D Movie Experience in South Korea

Posted on December 26, 2015June 29, 2026

4D theater in South Korea offers a unique cinematic experience by combining traditional movie viewing with sensory effects that engage the audience on multiple levels. These theaters typically feature motion-enhanced seats that move and vibrate in sync with the action on screen, along with special effects like wind, fog, strobe lights, and even scents…

WELLNESS ON THE ROAD

The Best of Both Worlds: Military Support and Korean Experiences

Posted on September 30, 2015November 15, 2025

I once referred to myself as an expat. But during a recent dinner party at my home, we welcomed “real” American Expats to a long promised and much appreciated home cooked meal.