Skip to content
Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

  • DESTINATIONS
    • Africa
    • Asia
    • Europe
    • North America
  • BLOG
    • HOTELS
    • WELLNESS ON THE ROAD
    • MILITARY LIFE & TRAVEL
    • SLOW TRAVEL & LIVING ABROAD
    • CULTURE, EVENTS & EXPERIENCES
    • DESTINATIONS & CITY GUIDES
  • About Us
    • Privacy Policy
    • Work With Us
    • Subscribe
    • Buy Me a Coffee
  • GPSmyCity
  • Shop Amazon
    • Beauty Tools/ Accessories I Actually Use
    • For Home and Office
    • Skincare for Dry Skin Over 50
    • Travel Wear
  • Cookie Policy
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

WELLNESS ON THE ROAD

How to Embrace Slow Travel: 4 Tips for Military Families

Posted on June 2, 2020July 24, 2026

If your crazy-busy lifestyle has you dreaming of escaping for a simple, relaxing getaway, it might be a great time to embrace slow travel. Add “slow” to service, mail, witted, or to act, and you get something undesirable. Slow travel emphasizes quality over quantity and incorporates wellness, cultural and environmental…

Read more
WELLNESS ON THE ROAD How to Navigate Conspiracies in Social Media

How to Navigate Conspiracies in Social Media

Posted on May 30, 2020November 16, 2025

Is it me, or are there more conspiracy theories? They are so abundant on social media. People difficulty distinguishing between what is fact and what is opinion. People I consider reasonable, intelligent, or reasonably intelligent share theories once only spoken in the shadows or the fringes. I am not the…

Read more
DESTINATIONS & CITY GUIDES my last fun weekend in New York

My Last Fun Weekend in 2020 Before the Pandemic

Posted on May 27, 2020July 24, 2026

New York City Here I Come I flew on a crowded plane from Kansas City to New York City. I drank wine and enjoyed a massage in the Detroit airport terminal and sat in several restaurants and laughed with friends in person. My hotel was beautiful. It overlooked three bridges…

Read more
DESTINATIONS & CITY GUIDES Island Hop Greece

Island Hopping Greece to Turkey: The Best Day Trip Ever

Posted on May 24, 2020January 25, 2026

One of the luxuries of visiting the Mediterranean is being able to island-hop between them. Cruise ships, private yachts, and ferries herd crowds of people from one ancient wonder to the next. But if you’re up for an adventure, ditch the Greek Isles for a day trip to Turkey on…

Read more
WELLNESS ON THE ROAD Duffelbagspouse Mask Wearing

22 Things to Consider Post Quarantine

Posted on May 20, 2020November 16, 2025

I’ve seen how the past two months in quarantine affected my little part of the world? And like you, my whole world has shrunk to about 10-square miles. The past two months have had their challenges, and again, like you, every aspect of my life has been impacted. Here are 22 things to consider with a post quarantine world…

Read more
WELLNESS ON THE ROAD Duffelbagspouse Mask Wearing

Why Mask-Wearing Reflects the Best of American Values

Posted on May 18, 2020November 16, 2025

Why this Military Spouse Says Wearing a Mask is Patriotic I went to the grocery store today. And I was terrified. How far have I fallen in such a short time frame? I’ve traveled all over the world. A lot of it solo. I’ve swum in the ocean in Thailand,…

Read more
WELLNESS ON THE ROAD

It’s not About Perfection— The Intention is Important

Posted on May 12, 2020November 16, 2025

The intention is Important. That’s why I woke up this morning at 5 am. This woman named Lynn Goldberg from the Breethe Meditation app broke into my sleep. I sat up in bed, groggily contemplating my blessings. Then with intent, I walked to the meditation space in my smaller spare…

Read more
WELLNESS ON THE ROAD My Covid-19 Resolutions for 2020

My Covid-19 Resolutions for 2020

Posted on May 6, 2020December 12, 2025

This is suppose to be a time of rediscovery, right? It’s day 51 and all the promises I made to use this time at home to better myself is ending up on the pile of past New Years Resolutions. Sure, it came from a place of good intentions. But it turns out that place, like my hair salon, is off-limits. Here is the shortlist of the winners and works in progress Covid-19 Resolutions for 2020 I made on Day 1.

Read more
  • Previous
  • 1
  • …
  • 75
  • 76
  • 77
  • …
  • 103
  • Next

Buy Me a Coffee

  • Amazon
  • Bluesky
  • Facebook
  • Instagram
  • TikTok
  • Threads
  • Pinterest
  • YouTube
  • Mail
©2026 Duffel Bag Spouse Travels | WordPress Theme by SuperbThemes