WELLNESS ON THE ROAD My Covid-19 Resolutions for 2020 Posted on May 6, 2020December 12, 2025 This is suppose to be a time of rediscovery, right? It’s day 51 and all the promises I made to use this time at home to better myself is ending up on the pile of past New Years Resolutions. Sure, it came from a place of good intentions. But it turns out that place, like my hair salon, is off-limits. Here is the shortlist of the winners and works in progress Covid-19 Resolutions for 2020 I made on Day 1. Read more
DESTINATIONS & CITY GUIDES Why I Chose Ireland and Ballymaloe Cookery School in Ireland Posted on January 16, 2020December 20, 2025 I’m happy to know that there’s still a place where farmers are revered and animals are loved as they are raised for food. At Ballymaloe Culinary School, food is for so much more than nourishment, it is for the soul and is a representation of love. It’s slow food– love for the land, the producers, and for the people who will be lucky to relish in its flavor. Read more
WELLNESS ON THE ROAD A Military Spouse’s Honest Reasons to Hate American Politics Posted on January 14, 2020November 16, 2025 The administration introduces legislation via twitter. Lies and innuendo have replaced truth and facts. We actually have something akin to a state news channel. Politicians have become hyper-partisan. Money rules and patriotism is a cliche used to stoke division. Honestly, I prefer living in South Korea. Or anywhere else– during election season. Here are just 13 of the reasons I hate American politics. Read more
DESTINATIONS & CITY GUIDES How to Spend 72 Hours in Portland, Maine Posted on January 12, 2020November 16, 2025 Seventy-two hours in Portland, Maine, and I’m in excruciating pain. I don’t know why my back has decided to act up a few weeks before my long weekend trip to Portland. But I’ve already paid for the conference, hotel, and airfare. So I’m loading up on nerve blockers and pain meds, and I’m going to Maine. I’m going to a blogging conference in Portland, Maine. Read more
CULTURE, EVENTS & EXPERIENCES Sometimes I like Being a Tourist Too Posted on December 21, 2019November 16, 2025 As a new traveler, I made sure to visit the touristy places—places that most people visit, take a selfie and move on. The more I traveled, the more I tried to avoid the crowds and try to find my own path. But lately, I’ve realized that sometimes I like being a tourist too. Read more
DESTINATIONS & CITY GUIDES 24 Hours of Fun in Wichita Kansas Posted on November 11, 2019November 15, 2025 Wichita is about 2 hours SE of Manhattan. Unfortunately, we’ve eaten at all the restaurants we want to here in Manhattan. So we both like to escape to Wichita once a month to avoid crashing on the sofa every night out of boredom. Here’s how to Spend 24 Hours in Wichita, Kansas. Read more
DESTINATIONS & CITY GUIDES Best Coffee Shops with Fast Wifi in Manhattan KS Posted on November 5, 2019November 15, 2025 Sometimes my best blogging ideas are born from necessity. Today it was where could I chill, enjoy something tasty and get fast, free Wi-Fi. Here are my favorite places for free Wi-Fi in Manhattan, KS and why I like them. Read more
WELLNESS ON THE ROAD What is the Slow Food Movement? And Why You Should Want it! Posted on November 1, 2019November 16, 2025 My grandma Mabel baked bread from scratch every Sunday morning. I can still smell the warm, doughy goodness decades later. I was just a kid, but I knew I was witnessing something special. And now that amazing recipe is lost to us forever, because no one wrote it down. Slow food came out of this desire to embrace the local food traditions of grandmas all around the world. Read more