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duffelbagspouse New icon
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

DESTINATIONS & CITY GUIDES Sunset Park, Rustic Gazebo Overlooking Sunset River

Rock Island’s Sunset Park: A Riverside Spot Locals Love

Posted on March 18, 2025September 9, 2026

Sunset Park in Rock Island is more than a park—it’s a place to pause. The river flows steadily, sunsets paint the sky, and time slows down. Whether you come for the view, the company, or a quiet moment alone, this is where you’ll find peace. You might even see me there.

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DESTINATIONS & CITY GUIDES Koh Munnork, Boardwalk

How to Plan a Private Island Stay on Koh Munnork

Posted on March 14, 2025September 11, 2026

Koh Munnork Private Island is a secluded paradise, home to the island’s only resort. Accessible only by boat, it offers air-conditioned bungalows, pristine beaches, and activities like snorkeling, kayaking, and trekking. With peacocks roaming freely and no crowds in sight, it’s the perfect off-the-grid retreat for true relaxation.

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DESTINATIONS & CITY GUIDES House on the Rock is a Midwest cart

The Ultimate Guide to Visiting House on the Rock

Posted on March 13, 2025September 15, 2026

Step into a surreal world at Wisconsin’s House on the Rock. With a floating Infinity Room, the world’s largest indoor carousel, and endless quirky collections, this one-of-a-kind attraction defies explanation. It’s an unforgettable, slightly bizarre experience you won’t find anywhere else—and well worth the 2.5-hour drive from Rock Island.

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CULTURE, EVENTS & EXPERIENCES

Bangkok BTS and MRT Guide for New Expats: What You Need to Know

Posted on March 10, 2025April 4, 2026

Bangkok’s BTS Skytrain and MRT subway offer a reliable, affordable alternative to traffic-clogged streets. The BTS provides elevated views of the city, while the MRT extends access to key areas. Expats benefit from clean, air-conditioned trains, easy navigation, and cost-effective travel, making daily commuting and city exploration more convenient.

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FOOD AND DRINK

Why the Cafe Culture in Thailand Is So Popular

Posted on March 6, 2025July 31, 2026

Cafes in Thailand go beyond coffee—they are immersive spaces blending nature, creativity, and community. Chiang Mai, known for its lush landscapes and artistic culture, offers some of the most stunning cafes. From jungle retreats to bold architectural wonders, each spot tells a unique story, inviting visitors to experience something extraordinary.

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BLACK WOMEN WHO TRAVEL

The Truth About Black Beauty Products: Are they Killing Us?

Posted on March 3, 2025June 10, 2026

If you’re anything like me, you remember the smell of hair grease on Saturday mornings. The way it clung to your fingers, soaked into your pillowcase, and signaled it was time to sit still. You remember the sound of a hot comb heating on the stove, the hiss as it met your hairline. And the sting of a relaxer—one we sat through, teeth clenched, hoping it wouldn’t burn too badly.

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DESTINATIONS & CITY GUIDES hiking with Kamren QC trails

How to Experience Riverside Trails in the Quad Cities

Posted on March 1, 2025September 15, 2026

The Quad Cities, located along the mighty Mississippi River, offers many scenic riverside trails perfect for nature lovers, hikers, and casual strollers. These trails wind through lush landscapes, offering stunning river views and a peaceful retreat from city life. Whether you’re an avid hiker seeking a challenging route or a…

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DESTINATIONS & CITY GUIDES LeClaire IOWA City of Baton Rouge

The 9 Most Beautiful Iowa Towns You’ve Never Thought to Visit

Posted on February 27, 2025September 17, 2026

Think the Midwest is all flat fields? Think again! These small towns burst with history, culture, and community. Explore historic landmarks, local festivals, and scenic landscapes. Uncover the best times to visit for unforgettable experiences!

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