WELLNESS ON THE ROAD Island Life: Living on the Rock Island Arsenal Posted on February 25, 2024December 20, 2025 Have you ever dreamed of living on an island? For me, that dream recently became a reality, albeit in an unexpected way. Our new home isn’t the typical tropical paradise one might envision. Instead, we’ve relocated to the Rock Island Arsenal, nestled in the heart of the Mississippi River between Rock Island, Illinois, and Davenport, Iowa. Read more
WELLNESS ON THE ROAD They Asked Me Makes a Good Wife: This is What I Said Posted on February 22, 2024July 28, 2025 I recently attended a party with a couple of ladies, and we engaged in conversation about various topics. When they learned that my spouse and I had been married for almost 30 years, they eagerly sought advice. “Tell us the secrets, they begged”. However, their enthusiasm quickly transformed into a total rebuke of the advice I shared. I’ve replayed that conversation several times, and I’m perplexed. Read more
WELLNESS ON THE ROAD Indulge in Luxury: Self-care and Pampering in South Korea Posted on February 13, 2024April 29, 2026 Discover the Art of self-care and K-beauty Secrets. I’m currently at a high-end clinic in Daegu, South Korea, about to experience something different – ten different spa treatments and self-pampering procedures over the next few hours, including an IV drip. But not for medical reasons. It’s a trendy self-care treatment… Read more
WELLNESS ON THE ROAD Military Spouse Friendly Employers 2024: Best Companies Hiring Now Posted on February 11, 2024November 15, 2025 The annual list recognizes companies that actively pursue military spouses as part of their hiring philosophy and culture. The companies on this year’s list have created workforce environments, policies and initiatives that address issues and competencies unique to military spouses. Read more
WELLNESS ON THE ROAD How to Travel with Less Stress: Letting Go of Expectations Posted on February 1, 2024November 15, 2025 Letting go changes how I approach travel, like embracing slow travel—it’s about dropping the need to control everything and going with the flow. I resist the urge to plan every little detail and let spontaneity guide me. This makes my travels more exciting and shows me how I handle challenging situations and things I can’t control. Read more
WELLNESS ON THE ROAD The Most Unexpected Lessons from My Travels in 2023 Posted on January 11, 2024November 15, 2025 Unlike most travel bloggers, I am beginning to plan where to travel in the new year. I can’t move forward without looking back and reflecting on what I learned from my travels in 2023. Read more
WELLNESS ON THE ROAD Three Must-Do Hikes in Daegu: How to See Temples, Views, and Nature Up Close Posted on December 22, 2023November 15, 2025 Daegu offers a variety of captivating hiking trails, with three standouts: Apsan Mountain, Gatbawi on Palgonsan Mountain, and Gumi Mountain. Apsan Mountain promises lush landscapes and rewarding panoramic views, Gatbawi features Buddhist statues along a cultural-rich trail, and Gumi Mountain offers breathtaking vistas and a challenging ascent. These trails contribute to Daegu’s vibrant hiking scene, catering to outdoor enthusiasts with diverse landscapes and difficulty levels. Read more
WELLNESS ON THE ROAD How to Make 2024 More Meaningful: What I’m Unlearning to Live Freely Posted on December 20, 2023November 15, 2025 This is my first blog post about the upcoming new year. I want to write something other than a New Years Resolution. I want to challenge norms, embrace mindful choices, and hold myself accountable for a life abundant in experiences and authenticity. Brace yourself to navigate a narrative that transcends the ordinary, fostering a more intentional, purposeful, and interconnected way of living. Join the exploration as we uncover the keys to unlocking a meaningful and fulfilling existence in the year ahead, finding purpose and unlearning things that aren’t going to bring me joy, love, or income in 2024 Read more