Skip to content
Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

  • DESTINATIONS
    • Africa
    • Asia
    • Europe
    • North America
  • BLOG
    • HOTELS
    • WELLNESS ON THE ROAD
    • MILITARY LIFE & TRAVEL
    • SLOW TRAVEL & LIVING ABROAD
    • CULTURE, EVENTS & EXPERIENCES
    • DESTINATIONS & CITY GUIDES
  • About Us
    • Privacy Policy
    • Work With Us
    • Subscribe
    • Buy Me a Coffee
  • GPSmyCity
  • Shop Amazon
    • Beauty Tools/ Accessories I Actually Use
    • For Home and Office
    • Skincare for Dry Skin Over 50
    • Travel Wear
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Category: WELLNESS ON THE ROAD

Travel and wellness after 50 require a different kind of balance and intention. Comfort matters more now, but curiosity still matters just as much. I share practical advice about staying healthy, traveling safely, managing costs, and avoiding unnecessary stress while exploring the world. From slower itineraries to realistic budgeting, I believe travel should feel rewarding instead of exhausting. Getting older does not mean shrinking your life or limiting your experiences. It means learning how to travel in ways that support the life you want to live.

WELLNESS ON THE ROAD Fah Lanna Spa towels

Lessons From My First Thai Massage

Posted on January 16, 2025October 23, 2026 By Stacey A. Peters

Thai massages combine ancient techniques with modern relaxation, offering a unique journey into wellness. From stretching to pressure points, every session balances mind and body. Prepare with hydration, light meals, and comfortable attire. Whether in luxury spas or beachside stalls, these tips ensure a deeply restorative and culturally rich experience.

Read more
WELLNESS ON THE ROAD Marriott Bonvoy, concierge desk, junk fees

The Truth About the Junk Fee Prevention Act: What Travelers Need to Know in 2025

Posted on January 2, 2025August 15, 2026 By Stacey A. Peters

The holiday season is here, and many are rushing to finalize travel plans. But beware—hidden junk fees could derail your budget at checkout. These frustrating, often unexpected charges have become a costly reality for travelers. While relief is coming with the Junk Fee Prevention Act, which will take effect in…

Read more
WELLNESS ON THE ROAD Airport terminal, Ground Transportation

What You Need to Know About the New Department of Transportation Airline Refund Rules

Posted on December 23, 2024August 15, 2026 By Stacey A. Peters

Traveling can be stressful, especially when flights get delayed or canceled. I’ve been there, wondering if I’ll ever get my money back or what my options are. That’s why I’m excited about the Department of Transportation’s Airline Refund Rules. These new airline refund rules make sure passengers like us get…

Read more
WELLNESS ON THE ROAD

The Best Travel Door Jammers for Airbnb, Hotels, and Hostels

Posted on December 11, 2024August 13, 2026 By Stacey A. Peters

Traveling should feel safe, especially for solo female travelers, whether you’re staying in a luxury hotel, a quaint Airbnb, or a bustling dorm. To enhance security, I’ve tested five popular portable door jammers to see which ones truly deliver peace of mind. From ease of use to durability and portability,…

Read more
WELLNESS ON THE ROAD Stacey skin tightening beauty treatment SKorea

What You Need to Know About the Best Korean Hyperpigmentation Products for Clearer Skin

Posted on December 8, 2024August 15, 2026 By Stacey A. Peters

I’ve found that brightening skincare isn’t about changing my skin but enhancing its natural glow. As a Black woman, I focus on products that even out my tone and tackle hyperpigmentation while preserving my melanin. Korean skincare, with its innovative ingredients like niacinamide and vitamin C, has been a game-changer.

Read more
WELLNESS ON THE ROAD

Journey By Mediavine Success Story: How It’s Shaping My Blog’s Growth

Posted on December 1, 2024August 16, 2026 By Stacey A. Peters

Curious about monetizing your blog? I’ll walk you through how I got started with Journey by Mediavine, a service designed for bloggers with 10,000+ views. Discover how this program helped me increase revenue while keeping my readers happy.

Read more
WELLNESS ON THE ROAD Stacey Doi Suthep Chiang Mai Thailand

Why Buddhism is a Way of Life: Practical Steps for Mindfulness and Balance

Posted on November 10, 2024August 16, 2026 By Stacey A. Peters

Buddhism teaches that spirituality is woven into everyday life. Meditation, mindfulness, and balanced actions transform each moment, merging beliefs with daily habits. This approach grounds me, offering peace and intention even during stressful times. Buddhism isn’t just a practice—it’s a way to live with purpose, compassion, and awareness.

Read more
WELLNESS ON THE ROAD Stacey kneeling tall grass

How to Live Like You’re on Vacation Every Day at Home

Posted on October 21, 2024September 12, 2026 By Stacey A. Peters

It’s simple really. Make your home someplace you’d write home about. Why not live like you’re on vacation all the time? I decided to bottle the energy and vacation state-of-mind for use when I got home. To enjoy every day at least as much as my latest trip. After all, the majority of our lives are not spent on vacation. And if we’re not enjoying each moment, what’s the point? 

Read more
WELLNESS ON THE ROAD

How to Master Flower Photography: 10 Simple Tips for Stunning Floral Shots

Posted on October 10, 2024August 16, 2026 By Stacey A. Peters

Flowers captivate us with their vibrant hues, delicate petals, and intricate patterns. Whether you’re using a DSLR or a smartphone, mastering techniques like lighting, composition, and depth of field will elevate your photography. Follow these tips to highlight their beauty and bring your floral shots to life.

Read more
  • Previous
  • 1
  • …
  • 3
  • 4
  • 5
  • …
  • 16
  • Next

Buy Me a Coffee

  • Amazon
  • Bluesky
  • Facebook
  • Instagram
  • TikTok
  • Threads
  • Pinterest
  • YouTube
  • Mail
©2026 Duffel Bag Spouse Travels | WordPress Theme by SuperbThemes