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Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

DESTINATIONS & CITY GUIDES Kalm Cultural Village cafe

What You Need to Know About Visiting Kalm Village: Chiang Mai’s Cultural Space

Posted on November 15, 2024August 28, 2026

Kalm Village Chiang Mai offers a serene escape with Thai art galleries, traditional architecture, handmade crafts, cozy cafes, and cultural workshops. Relax in the library, shop for unique souvenirs, or enjoy delicious meals while surrounded by lush greenery. A perfect blend of creativity, culture, and tranquility awaits in Chiang Mai.

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WELLNESS ON THE ROAD Stacey Doi Suthep Chiang Mai Thailand

Why Buddhism is a Way of Life: Practical Steps for Mindfulness and Balance

Posted on November 10, 2024August 16, 2026

Buddhism teaches that spirituality is woven into everyday life. Meditation, mindfulness, and balanced actions transform each moment, merging beliefs with daily habits. This approach grounds me, offering peace and intention even during stressful times. Buddhism isn’t just a practice—it’s a way to live with purpose, compassion, and awareness.

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DESTINATIONS & CITY GUIDES Hinoki Land, red torrii gate and lantern

Hinoki Land Review: A Unique Japanese Cultural Experience in Thailand

Posted on November 7, 2024August 28, 2026

Experience Japan in the heart of Thailand at Hinoki Land, where koi ponds, Torii gates, and a four-story Hinoki Castle transport you to a serene world of Japanese culture. Whether you’re dressing in a kimono or savoring fusion dishes at Hinoki Coffee, this immersive escape promises unforgettable moments.

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DESTINATIONS & CITY GUIDES Steven, Stacey, Batu Caves, Gold Statue

How to Spend a Long Layover at Batu Caves, Malaysia

Posted on November 5, 2024August 31, 2026

During a 13-hour layover in Kuala Lumpur, we visited the stunning Batu Caves. Instead of opting for an expensive taxi, we took public transportation with ease. The caves, just outside the city, are home to breathtaking temples and a towering statue of Lord Murugan. With 272 steps to the cathedral caves and mischievous monkeys along the way, the adventure was a perfect break from the airport.

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DESTINATIONS & CITY GUIDES Stacey, Scala dei Turchi, Sicily, white ctone

What Makes Sicily’s Landscape So Unique? A Natural Wonders Tour

Posted on November 4, 2024August 31, 2026

Sicily’s wild beauty reaches far beyond its famous cities. Hike Mount Etna, soak in thermal baths, and wander ancient salt pans. Find white cliffs, volcanic islands, quiet beaches, farm stays, and distinctive wines. This guide reveals unforgettable landscapes, local stories, and practical ideas for planning your next unforgettable Sicilian escape.

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DESTINATIONS & CITY GUIDES Drama studio, Youngdo Velvet in Daegu

Visiting Youngdo Velvet in Daegu for an Authentic K-Drama Fashion Experience

Posted on November 2, 2024August 31, 2026

Step into the world of your favorite K-dramas with a visit to Youngdo Velvet in Daegu. Known for crafting stunning costumes featured in *Gu Family Book*, *Faith*, and *The Great Seer*, Youngdo Velvet brings Korean history to life. Explore this textile hub and discover the artistry behind unforgettable K-drama moments.

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CULTURE, EVENTS & EXPERIENCES Balinese Offering Bowl on Seminyak Drive

What You Need to Know About Hiring Local Drivers While Traveling Abroad

Posted on October 31, 2024September 12, 2026

Connecting with local drivers turned our trips into extraordinary journeys. We discovered unique experiences and deeper cultural insights in Bali, Chiang Mai, and Luang Prabang. Their local knowledge and personal touch transformed our travels and forged lasting friendships.

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MILITARY LIFE & TRAVEL Honor flight, Dad and Steven, orange shirts

Everything You Need to Know About the Honor Flight Network

Posted on October 30, 2024September 12, 2026

Last night, Steven had the honor of participating in our second Honor Flight at the Quad Cities International Airport. We welcomed 80 veterans (and 83 escorts) back home after a day spent touring memorials and being honored in Washington, D.C. Even though I didn’t personally know any of the vets, it was still an emotional event. There are three to four Honor Flights in this area, and I highly recommend joining us one at least one of them.

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