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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Category: FOOD AND DRINK

Food and drink shape how a place feels day to day. These posts explore cafes, markets, local dishes, wine, and everyday meals, focusing on taste, routine, and connection. Through food, travel becomes slower, more personal, and rooted in culture rather than highlights or trends.

FOOD AND DRINK wok, fried noodles, Thailamd, street food

Why Food Tastes Better When You Travel: My Favorite Food Adventures

Posted on November 23, 2025December 26, 2025

Every adventure starts with something on a plate. The people, the smells, and the quiet lessons tucked between each bite tell me more than any guidebook ever could. The first taste draws me in, but it’s what happens afterward that stays with me—the shared tables, the street corners, the markets, the mistakes, and the meals I still think about years later.

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FOOD AND DRINK Veterans Eat Free, military service, Veterans Day

Free Food: Where a Veteran Can Get a Meal in the Quad Cities and Beyond This Veterans Day

Posted on November 12, 2025December 21, 2025

Every Veterans Day, restaurants across the U.S. thank service members with free meals and coffee. This year, my husband Steven and my dad made the rounds together, my son joined from Kansas, and my daughter celebrated from her ship in Italy. From Hy-Vee to Texas Roadhouse, these gestures show that gratitude still lives in small, sincere ways.

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FOOD AND DRINK small-coffee-bar-ideas-for-at-home-

Tired of Paying $7 for Coffee: How I’m Bringing the Cafe Home

Posted on September 1, 2025March 15, 2026

I love cafe drinks any time of day—hot coffee, iced lattes, fruity sodas, or lemonade. But paying $6 to $8 each time feels crazy. So I’ve started making my favorites at home, from caramel lattes to dirty sodas, saving money while still enjoying the flavors I crave.

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FOOD AND DRINK Taejongdae-Park-cafe-stop

A Table for One, Please: How I Learned to Love Eating Alone While Traveling

Posted on August 18, 2025December 20, 2025

I used to avoid dining alone, hiding behind my phone or takeout. Traveling taught me to choose my seat, savor my food, and slow down without worry. From street stalls to window views, eating solo feels freeing—not lonely. Now I linger, watch, and enjoy every moment.

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FOOD AND DRINK

How Brazil Coffee Tariffs Threaten America’s Love Affair with Coffee

Posted on August 13, 2025December 20, 2025

President Trump’s 50% tariff on Brazilian coffee is disrupting a supply chain that provides 30% of U.S. coffee. Prices are rising, shipments are down, and small cafes face the biggest strain. Brazil is redirecting exports to other markets, risking America’s influence in global coffee trade and reshaping coffee culture nationwide.

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FOOD AND DRINK Chicken satay

Cook Your Travels: 6 Simple Asian-Inspired Dishes to Try This Week

Posted on April 28, 2025December 20, 2025

I’m a little bored in the kitchen. So, this week I’m cooking like I travel—with purpose, flexibility, and a hunger for flavor that reminds me where I’ve been. This week, I planned a full lineup of easy Asian-inspired dishes. I made a grocery list. I was halfway through the Commissary…

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FOOD AND DRINK Stacey, Culinary travel, lunch, sandwich, South Korea

The Truth About Tourist Trap Restaurants: 21 Tips to Avoid Them

Posted on April 3, 2025December 20, 2025

Nobody wants to be overcharged or have a bland meal, especially while traveling. Experiencing local cuisine is one of the best parts of travel, but not all restaurants have your best interests in mind. Can you identify a restaurant that caters to tourists? Today, we’ll discuss how to avoid tourist trap restaurants. We’ll cover location tips, menu warning signs, server tricks, and techniques for finding the most authentic local eateries.

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FOOD AND DRINK Me (duffelbagspouse Travels) outside Fleur Cafe & Eatery

Why the Cafe Culture in Thailand Is So Popular

Posted on March 6, 2025December 20, 2025

Cafes in Thailand go beyond coffee—they are immersive spaces blending nature, creativity, and community. Chiang Mai, known for its lush landscapes and artistic culture, offers some of the most stunning cafes. From jungle retreats to bold architectural wonders, each spot tells a unique story, inviting visitors to experience something extraordinary.

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