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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

DESTINATIONS & CITY GUIDES Liquid Art Winery in Manhattan Kansas

Life in the Midwest: Liquid Art Winery in Manhattan Kansas

Posted on July 31, 2018November 15, 2025

The symmetry of the vines and the individuality of each grape and leaf appeals to my quirky nature. Add a view with rolling hills and a chilled white wine— that’s Liquid Art.

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WELLNESS ON THE ROAD Fort Riley Community First Impressions 

Life in the Midwest: Fort Riley, Kansas

Posted on July 31, 2018November 15, 2025

PCS to Fort Riley, check. We signed the lease. And now we are the newest residents of Manhattan, Kansas, a city in the Flint Hills of Kansas. My first impressions of Manhattan and the Fort Riley community aren’t as bad as I thought. But living in an empty house is…

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WELLNESS ON THE ROAD house in Fort Riley Kansas

House Hunters Military Life: Compromise or Dream Home in Manhattan?

Posted on July 29, 2018November 15, 2025

We’ve moved. We have PCS’d to Fort Riley, Kansas, and we’re looking for a home. Our needs are pretty simple, our wants— not so much. Four days in, it looks like a compromise on both is going to be the only way we move out of the Candlewood Inn. Here…

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WELLNESS ON THE ROAD 3rd-Annual-Hydrangea-Festival-in-Gongju-South-Korea_105805

The Best Travel Wear Essentials for Comfort and Style

Posted on July 27, 2018November 16, 2025

There is no way to know exactly what to pack. I usually get there and realize that I forgot something. I generally start from a basic packing list. Then, I make outfit decisions based on the temperature and time of year, my itinerary as well as the local customs. And although, my style doesn’t change when I travel, my needs during travel are pretty different from my needs at home. Here are my 10 travel wear essentials.

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WELLNESS ON THE ROAD Military spouse hike scarf blowing

Road Trip: How to Lose Weight While You Travel

Posted on July 25, 2018November 15, 2025

You guys know I am in the process of moving. I’m also in the process of a month-long road trip. And I am looking for another job. And oh yeah, I’m trying to lose weight. Any one of the above is a recipe for weight gain. So far, I’ve lost…

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DESTINATIONS & CITY GUIDES Top 10 Rochester New York

Top 10 Rochester New York

Posted on July 23, 2018November 15, 2025

Rochester, New York sits on Lake Ontario an hour between east of Buffalo, west of Syracuse and south of the Canadian border. And very far from NYC. Ultimately, Rochester is also well-known for its historical contributions. It was a haven along the Underground Railroad into Canada. In addition, it was headquarters…

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WELLNESS ON THE ROAD digital tour guide

Why Bloggers Are the New Digital Tour Guides for Travelers

Posted on July 21, 2018November 15, 2025

The Digital Tour Guide Bloggers are essentially online tour guides. This post outlines how both guides create itineraries, present content, and set the mood. Consequently, the more we consider ourselves Virtual Travel Guides, the more we can connect with our readers and the content we write. Bloggers essentially serve as…

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DESTINATIONS & CITY GUIDES The Finger Lakes Wine Trail

2025 Finger Lakes Wine Festival Cancelled: How to Plan a Wine Trip Without It

Posted on July 19, 2018November 15, 2025

Finger Lakes Wine Country is home to three distinct wine trails, each offering exciting wine and food pairing events throughout the year. Spectacular Chardonnay, Riesling, and Pinot Noirs attract wine lovers from all over the world. New York State is now one of the largest wine-producing regions in the country….

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