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Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

SLOW TRAVEL & LIVING ABROAD

How to Avoid Being Turned Away at the U.S. Border

Posted on July 14, 2025December 20, 2025

I’ve crossed more borders than I can count. But something has shifted. Under the Trump administration, even the most routine arrivals into the United States feel tense. I’ve read stories about tourists being turned away for vague reasons—missing hotel bookings, saying the wrong thing, having the wrong stamps in their…

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WELLNESS ON THE ROAD spammers, my blog isnt free

Dear Spammers, My Blog Isn’t Free Marketing for You

Posted on July 10, 2025August 13, 2026

I receive guest post requests almost daily, but most feel like cold, careless spam. I’ve lost count of how many emails I’ve received that start with flattery and end with a request to use my blog to sell someone else’s product. They don’t care who I am. They haven’t read…

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WELLNESS ON THE ROAD

The Truth About Instagram vs. Real Travel Experiences

Posted on July 6, 2025August 13, 2026

Social media inspires travel—but also distorts it. This post explores the power-of-influencers and how curated content shapes where we go, what we expect, and how much we spend. From crowds to debt and cultural strain, we need a more honest conversation about the real impact of picture-perfect travel online.

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DESTINATIONS & CITY GUIDES Stacey Cedar Rapids American Gothic

How to Spend a Awesome Weekend in Cedar Rapids, Iowa

Posted on July 3, 2025August 20, 2026

Looking for an easy weekend escape from the Quad Cities? Cedar Rapids offers art, history, markets, and museums—all within 90 minutes. Whether you’re strolling through Brucemore or sampling food at NewBo City Market, this Iowa city packs just enough charm and culture to make the drive worth it.

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DESTINATIONS & CITY GUIDES Stacey in Wildcat Canyon

Starved Rock Reveals Its Story One Step at a Time

Posted on June 29, 2025December 21, 2025

I’ve hiked a lot of trails, but there’s something about Starved Rock State Park that keeps pulling me back. Just under an hour from my front door, it feels like another world since Rock Island is so flat. The 2,630-acre park in LaSalle County, Illinois, is located along the Illinois…

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CULTURE, EVENTS & EXPERIENCES Seven-steps-to-avoid-expat-burnout-staring-01-e1644566109690-519x541

Perception vs. Perspective: Travel Stories That Changed How I See the World

Posted on June 26, 2025November 15, 2025

A stare too long. A whispered word. A moment I almost walked away. But what happened next shifted everything I thought I knew about traveling as a Black woman. This isn’t just a story—it’s a reminder of what happens when we pause, stay, and see the world with new eyes.

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WELLNESS ON THE ROAD Stacey Y-shaped Gachang Bridge

Not Just Passing Through: 9 Ways Expats Contribute Abroad

Posted on June 22, 2025August 13, 2026

After hearing the phrase “losers back home” in Da Nang, I started thinking about how expats can do better. Living abroad is a privilege—but it comes with responsibility. Here are nine ways expats can give back, stay present, and become part of the communities that welcome us.

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HOTELS Stacey Beji Ubud Resort Bali Indonesia

Why Beji Ubud Resort Is the Best $50 You’ll Spend in Bali

Posted on June 21, 2025August 11, 2026

The Beji Ubud Resort in Bali is a 4 star resort in the heart of Ubud,Indonesia where you can enjoy the dense jungle views while listening to the monkeys coo and caw from the treetops that surround you and the tropical gardens filled with colorful flora.

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