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Travel + Wellness + Culture + Women Over 50

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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

WELLNESS ON THE ROAD

The Truth About Instagram vs. Real Travel Experiences

Posted on July 6, 2025November 15, 2025

Social media inspires travel—but also distorts it. This post explores the power-of-influencers and how curated content shapes where we go, what we expect, and how much we spend. From crowds to debt and cultural strain, we need a more honest conversation about the real impact of picture-perfect travel online.

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DESTINATIONS & CITY GUIDES Stacey, Cedar Rapids duffelbagspouse travels blog post

How to Spend a Awesome Weekend in Cedar Rapids, Iowa

Posted on July 3, 2025February 16, 2026

Looking for an easy weekend escape from the Quad Cities? Cedar Rapids offers art, history, markets, and museums—all within 90 minutes. Whether you’re strolling through Brucemore or sampling food at NewBo City Market, this Iowa city packs just enough charm and culture to make the drive worth it.

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DESTINATIONS & CITY GUIDES Stacey in Wildcat Canyon

Starved Rock Reveals Its Story One Step at a Time

Posted on June 29, 2025December 21, 2025

I’ve hiked a lot of trails, but there’s something about Starved Rock State Park that keeps pulling me back. Just under an hour from my front door, it feels like another world since Rock Island is so flat. The 2,630-acre park in LaSalle County, Illinois, is located along the Illinois…

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CULTURE, EVENTS & EXPERIENCES Seven-steps-to-avoid-expat-burnout-staring-01-e1644566109690-519x541

Perception vs. Perspective: Travel Stories That Changed How I See the World

Posted on June 26, 2025November 15, 2025

A stare too long. A whispered word. A moment I almost walked away. But what happened next shifted everything I thought I knew about traveling as a Black woman. This isn’t just a story—it’s a reminder of what happens when we pause, stay, and see the world with new eyes.

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WELLNESS ON THE ROAD Stacey expats giving back

Not Just Passing Through: 9 Ways Expats Contribute Abroad

Posted on June 22, 2025November 15, 2025

After hearing the phrase “losers back home” in Da Nang, I started thinking about how expats can do better. Living abroad is a privilege—but it comes with responsibility. Here are nine ways expats can give back, stay present, and become part of the communities that welcome us.

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HOTELS Steven and Stacey Ubud Bali Indonesia

Why Beji Ubud Resort Is the Best $50 You’ll Spend in Bali

Posted on June 21, 2025November 15, 2025

The Beji Ubud Resort in Bali is a 4 star resort in the heart of Ubud,Indonesia where you can enjoy the dense jungle views while listening to the monkeys coo and caw from the treetops that surround you and the tropical gardens filled with colorful flora.

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DESTINATIONS & CITY GUIDES Stacey Starved Rock French Canyon

Why Starved Rock Is One of the Best Hiking Trails in Illinois

Posted on June 19, 2025December 20, 2025

Starved Rock State Park offers real trails, not just walks in the woods. Climb to sweeping river views or hike into French Canyon for a waterfall reward. Just an hour from home, it’s the kind of place that makes your legs burn and your heart feel full—all in one afternoon.

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DESTINATIONS & CITY GUIDES Stacey Jack Daniels

How to Make the Most of 3 Days in London: Culture, Food, and Famous Sights

Posted on June 15, 2025December 20, 2025

London has survived fire, plague, war, and time itself. In just 3 days, you can explore London’s iconic landmarks, sip tea like a local, and stand where kings once ruled. This guide shows how to make the most of a short trip—and why London belongs on your list.

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