Skip to content
Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

  • DESTINATIONS
    • Africa
    • Asia
    • Europe
    • North America
  • BLOG
    • HOTELS
    • WELLNESS ON THE ROAD
    • MILITARY LIFE & TRAVEL
    • SLOW TRAVEL & LIVING ABROAD
    • CULTURE, EVENTS & EXPERIENCES
    • DESTINATIONS & CITY GUIDES
  • About Us
    • Privacy Policy
    • Work With Us
    • Subscribe
    • Buy Me a Coffee
  • GPSmyCity
  • Shop Amazon
    • Beauty Tools/ Accessories I Actually Use
    • For Home and Office
    • Skincare for Dry Skin Over 50
    • Travel Wear
  • Cookie Policy
Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

Tag: solo travel

Honest reflections and practical advice for women traveling alone. This tag gathers stories of confidence, safety, planning, and emotional growth from my own solo trips. It’s a resource for women over 40 who want independence without fear, and a reminder that meaningful travel doesn’t require waiting for company.

FOOD AND DRINK

A Table for One, Please: How I Learned to Love Eating Alone While Traveling

Posted on August 18, 2025December 20, 2025

I used to avoid dining alone, hiding behind my phone or takeout. Traveling taught me to choose my seat, savor my food, and slow down without worry. From street stalls to window views, eating solo feels freeing—not lonely. Now I linger, watch, and enjoy every moment.

Read more
CULTURE, EVENTS & EXPERIENCES

Are You Risking Your Life for the Perfect Selfie?

Posted on July 3, 2024December 26, 2025

Selfies are a fun way to capture memories but can also be dangerous. A 2022 study found that 379 people died from selfie-related accidents over 13 years, compared to 90 fatalities caused by shark encounters. These numbers highlight the need to avoid dangerous selfies. The quest for a perfect shot often leads people to overlook basic safety measures. With the rise of social media, the popularity of selfies has surged, increasing dangerous behaviors like standing too close to cliff edges, ignoring warning signs, and taking selfies in hazardous locations. Prioritizing safety over the perfect shot is crucial, as no selfie is worth risking your life.

Read more
BLACK WOMEN WHO TRAVEL black women in south korea

Black Woman in South Korea: Life in the 97%

Posted on May 1, 2023June 10, 2026

Living in South Korea as a black woman can be a challenging experience due to unique obstacles such as beauty standards that favor light skin, difficulties finding suitable clothing and hair products, and navigating stereotypes and discrimination. Despite these challenges, I remain committed to breaking down these prejudices by sharing my experiences and connecting with other black women.

Read more
WELLNESS ON THE ROAD Stacey Pamplona leaning on fence in white

What Happened When This Military Spouse Traveled Solo to Pamplona

Posted on July 18, 2020August 7, 2026

Travel has always been one of the best military spouse benefits. Fortunately, the military creates opportunities for Military Spouses to Travel for Solo Fun. It’s the week of San Fermin in Pamplona, a.k .a . the Running of the Bulls, and it’s one of my fondest travel memories.

Read more
  • Previous
  • 1
  • 2

Buy Me a Coffee

  • Amazon
  • Bluesky
  • Facebook
  • Instagram
  • TikTok
  • Threads
  • Pinterest
  • YouTube
  • Mail
©2026 Duffel Bag Spouse Travels | WordPress Theme by SuperbThemes