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Duffel Bag Spouse Travels
Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

DESTINATIONS & CITY GUIDES Why Americans Fear (2)

Best Ethnic & Locally-Owned Restaurants in Manhattan KS

Posted on December 15, 2018November 15, 2025

Thankfully, you don’t have to eat in a box in Manhattan, Kansas if you don’t want to. Skip the chain and fast-food restaurants. Here are 6 of the best ethnic and locally-owned restaurants in the Fort Riley/ Manhattan area. The Best Locally-Owned Restaurants  Fort Riley, Manhattan and Junction City Kansas …

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WELLNESS ON THE ROAD How to Make Your Blog OPSEC - featured image

Military OPSEC Tips: How to Make Your Blog Compliant

Posted on December 9, 2018November 15, 2025

Hey Military Spouse Bloggers—has your spouse ever come home from an OPSEC briefing with your blog on the screen? Mine did. We both laughed, but quietly. I had no idea my blog was being reviewed for security risks. I write about travel, food, military life, and everything in between. But…

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WELLNESS ON THE ROAD

The Best Home Inventory Apps

Posted on December 7, 2018November 16, 2025

One of the hardest things about a PCS move is keeping track of all of your belongings and staying organized. Using a mobile app is a great way to deal with both of these issues. Here are six useful home inventory apps you can install to make your move less…

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WELLNESS ON THE ROAD getting settled in

Getting Settled After a Military Move

Posted on December 2, 2018November 15, 2025

Getting Settled After a Military Move I am always anxious about Getting Settled in After a Military Move. From the outside, everything looks good. But the triad of who I am as a person is incomplete. Because inside my soul, I haven’t caught up with my mind and body moving…

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DESTINATIONS & CITY GUIDES flint hills scenic beauty

Road Trip: Driving the Scenic Flint Hills Byway

Posted on November 29, 2018November 15, 2025

The Flint Hills Scenic Byway offers incredible views of the native grasses and flowers. It’s one of the last remaining tallgrass prairie landscapes left in America. Much of the land along the Flint Hills Byway hasn’t changed in thousands of years ago when the Kaw, Osage and other native tribes lived…

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DESTINATIONS & CITY GUIDES wine walks in Germany

How to Enjoy Wine Walks and the German Weinstrasse

Posted on November 27, 2018April 20, 2026

Germans love wine and walking. The German Weinstrasse is redefining both– open vineyards, generous pours, wine walk with friends, & tons of delicious food at the festivals and fairs. The German Wine Road is for anyone who enjoys a good time.

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CULTURE, EVENTS & EXPERIENCES Barging in Europe

What You Need to Know: Canal Barging in Europe

Posted on November 27, 2018December 20, 2025

You don’t need to get on a multi-story cruise ship where you have to dress for dinner each night. Imagine sailing one of Europe’s lovely canals, lagoons and inland waterways with your traveling companion at the wheel. Barging in Europe allows you to get closer to the people and the…

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WELLNESS ON THE ROAD learning French

Expat Problems: Why I Never Get to Practice My French

Posted on November 25, 2018November 15, 2025

Ever since I was a little girl, I’ve always wanted to speak more than one language. Je parle un peau francais et, hablo un poco Espanol, und ich spreche ein bisschen Deutch. And I know a few easy phrases in Hangul. But the only language I speak fluently, smh, is English. I…

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