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Duffel Bag Spouse Travels

Travel + Wellness + Culture + Women Over 50

FOOD AND DRINK Me at Teddu Cafe

Teddu Cafe: The Best Coffee Adventure in Mae Kampong Village

Posted on April 26, 2024December 20, 2025

Finding Teddu Cafe isn’t obvious; it’s hidden in the greenery of Chiang Mai’s jungle. Look for stairs near a giant cat statue in the parking lot. Follow them down and walk over the bridge above the stream to reach Teddu Cafe.

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DESTINATIONS & CITY GUIDES Home on the Croatian Coast

How to See Zadar, Split, and Plitvice Lakes in One Weekend on the Croatian Coast

Posted on April 25, 2024December 20, 2025

One of my favorite trips ever was the long weekend Courtney and I rented a house in Croatia. We spent with our five kids on the Croatian Coast, visiting Zadar and Split. We went over Memorial weekend, which was an excellent time for a weekend on the Croatian Coast, allowing…

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DESTINATIONS & CITY GUIDES must see Salt Lake City- Stacey at Eccles Museum

The Ultimate Guide to Salt Lake City

Posted on April 25, 2024June 7, 2026

Top 7 Attractions for First-Time Visitors Salt Lake City, nestled in a stunning mountain-ringed valley in Utah, offers a captivating blend of historic landmarks, natural beauty, and vibrant cultural scenes. Must-see Salt Lake City attractions include the iconic Temple Square, the expansive Great Salt Lake, and many more, each telling…

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CULTURE, EVENTS & EXPERIENCES Amana, Iowa - May 1, 2023: Amana Colonies founded by German Radical Pietists. May poles decorate

Countdown to Maifest: Experience the Magic of Spring in Amana Colonies!

Posted on April 23, 2024December 20, 2025

I still remember my first Maipole festival in Germany many years ago. It was the start of spring, and the whole village turned out for it. Everyone was dressed up, and the Maypole in the center was wrapped with bright ribbons.

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FOOD AND DRINK Lieful Cafe palm trees

Inside Gwangju’s Most Beautiful Cafes – Are They Worth the Hype?

Posted on April 22, 2024July 24, 2026

During my trip to Gwangju, I explored the local cafe scene. Korea’s unique cafes are famous for cool themes and designs. Here are my three favorites: Plan B Cafe, Lounge OIC and Cafe, and Lieful Cafe. Don’t miss these spots!

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DESTINATIONS & CITY GUIDES Salt Flats pose

The Utah Great Salt Flats: Are They Worth Visiting?

Posted on April 20, 2024December 20, 2025

Salt Lake City, Utah, surrounded by majestic natural beauty, recently surprised me with its vibrant spirit and stunning landscapes. My visit was for the Women in Travel Summit, with a trip to the Salt Flats sponsored by the Visit Utah Tourism Board uniting dynamic women bloggers, allowing us to connect and share experiences.

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FOOD AND DRINK High West Water feature

High West Distillery: The Best Day Trip from Salt Lake

Posted on April 18, 2024December 20, 2025

I wasn’t sure what to expect on my first trip to Salt Lake City, Utah, but it turned out to be quite a pleasant surprise. I recently got to visit the High West Distillery with a group of energetic women bloggers. This fun tour was part of our schedule at the Women in Travel Summit, which took place in Salt Lake City with help from the Visit Utah Tourism Board.

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CULTURE, EVENTS & EXPERIENCES relaxing silent airport

Silent Airports: The New Trend in Health-Conscious Air Travel

Posted on April 16, 2024November 15, 2025

Airports immerse us in a symphony of sounds—from beeping scanners to murmuring conversations and constant announcements. While integral to the travel experience, this cacophony offers an unmistakable thrill of adventure and can tip the scales toward stress.

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